HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 biscuits, warmed and split
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  • 2 cups barbecue
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  • 1/2 to 1 cup of your favorite ba...
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  • 2 tablespoons butter
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground pork
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  • 1/4 cup minced green onion
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon salt (more to taste...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (4-lb) boneless chuck roast
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  • 1 Tbsp olive oil
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  • 3 Tbsp barbecue seasoning, (such...
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  • ½ cup beef broth
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  • 1 tsp liquid hickory smoke
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb cooked chicken, cubed or sh...
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  • 1 small sweet potato, peeled and...
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  • 1 x red onion, diced (optional)
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  • 1 cup frozen corn
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  • 1 bottle your favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 pounds boneless pork roast
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  • 1/2 teaspoon kosher salt
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  • 18 ounces your favorite barbecue...
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  • 2/3 cup mayonnaise
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  • 8 sweet buns, split and toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 pounds pork roast
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  • 14 ounces barbecue sauce, of you...
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  • 1 teaspoon brown sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 pounds pork roast
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  • 14 ounces barbecue sauce, your f...
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  • 1 teaspoon brown sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • your favorite pizza crust recipe...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, peeled and chopped
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  • 1½ to 2 pounds boneless chicken,...
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  • 1 ½ cups prepared barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • 3 lbs chicken wings, tips remove...
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  • Oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 boneless pork shoulder roast,...
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  • 1 cup chopped onion
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  • 1 bottle (12 ounces) barbecue sa...
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  • 3 to 4 Tablespoons honey or to t...
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  • Dash hot pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 8 hamburger buns, split and ligh...
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  • 1 (18 ounce) bottle your favorit...
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  • 1 (12 fluid ounce) can or bottle...
  • 1 (2 pound) pork tenderloin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup barbecue sauce , to tast...
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  • 4 slices cheddar cheese (can sub...
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  • 1/2 medium red onion , sliced
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  • 1 cup broccosprouts, to taste (o...
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  • 4 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast halves
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  • 8 slices cooked bacon (optional)
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  • 8 slices lettuce
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  • 8 kaiser rolls or hamburger buns
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  • 8 ounces favorite barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 medium sweet onion , sliced
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  • 4-6 hamburger buns
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  • 1-2 lb boneless skinless chicken...
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  • 1 (18 ounce) jar of your favorit...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup barbecue sauce (pick you...
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  • 2 slices American cheese
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  • 1 (12 ounce) can chicken breasts
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  • 2 slices cooked bacon
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  • 1 (8 ounce) can crescent rolls
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 cups shredded mozzarella cheese
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  • 10 ounces boneless skinless chic...
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  • 2 tablespoons shredded smoked go...
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  • 2 tablespoons favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. ground turkey
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  • 2 tbsp. Butcher’s Bunches Dirty...
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  • 3 tbsp. barbecue sauce of your c...
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  • 1 tsp. of your favorite seasonin...
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  • 1 tsp. Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups colby-monterey jack chees...
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  • 2 prepared pizza crust (like Bob...
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  • 2 cups mozzarella cheese , shred...
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  • 1/2 cup pickled jalapeno pepper,...
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  • 2 cups crushed pineapple (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • plastic wrap
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  • 1 baby back rib rack
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  • aluminum foil
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  • 1 3/4 cups low-carb barbecue sau...
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  • 5 tablespoons your favorite barb...
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  • Nutrition 60% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 6-8 lbs boston butt or pork shou...
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  • 2 teaspoons whole cumin seeds
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  • 2 teaspoons whole coriander seeds
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  • 12 ounces pickling salt or koshe...
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  • 8-10 split fresh kaiser rolls or...
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  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups mixed salad greens (you c...
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  • 8 slices smoked ham , thin slices
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  • 8 slices crisp pepper bacon, bre...
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  • 1 cup diced tomato
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  • 4 ounces your favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 1/4 ounces Lipton Onion Soup M...
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  • 12 gingersnap cookies (optional)
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  • 1 (15 ounce) can cranberry sauce...
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  • 4 lbs beef brisket , trimmed (3-...
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  • 18 ounces barbecue sauce (I use...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 pork tenderloin (mine are over...
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  • 1 (16 ounce) bottle your favorit...
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  • salt and pepper
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  • hamburger buns (I used potato ro...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 French baguettes , split, toas...
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  • 1 (1-1 1/2 lb) beef flank steak...
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  • 1 yellow pepper, quartered
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  • 1/4 cup mayonnaise (garlic mayo...
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  • 1/2 cup barbecue sauce (your fav...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all