• 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tomatillos
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  • 1 cup cilantro leaves
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  • 1/4 cup lime juice
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  • 2 cloves garlic, peeled
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  • 1 jalapeño pepper, seeded, devei...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) cherry tomatoes
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  • 1/2 cup(s) chickpeas
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  • 1 cup(s) cucumber
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  • 1 tablespoon(s) fresh mint
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  • 1/4 cup(s) fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) cherry tomatoes
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  • 1/2 cup(s) chickpeas
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  • 1 cup(s) cucumber
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  • 1 tablespoon(s) fresh mint
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  • 1/4 cup(s) fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground sumac
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  • 1 red capsicum or red pepper, ch...
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  • 1 garlic clove , chopped
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  • salt , to taste
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  • 1/2 cos lettuce , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups salad greens, baby spinac...
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  • 1 cucumber , seeds removed and c...
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  • 1/4 cup chickpeas (from a can or...
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  • 1/2 cup olive oil
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  • 1 teaspoon dried mint
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cup baby spinach
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  • 3-5 slices of red onion
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  • 3-5 slices cucumber
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  • 3-5 grape tomatoes
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  • 2 mushrooms, sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions , thinly sliced
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  • 1 whole wheat pita bread
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  • 1/2 medium cucumber , peeled, se...
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  • 1/2 cup hummus (store bought or...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt (to taste)
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  • 3 green onions , sliced
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  • 1/3 cup olive oil
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  • 1/2 cup chopped mint leaf
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  • 1 lemon , juice and finely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 loaves pita bread, crispy...
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  • 10 small radishes , chopped
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  • 10 fresh mint leaves , coarsely...
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  • 2 cucumbers , chopped into half...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 green onions , finely chopped
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  • 1 garlic clove , crushed
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  • 1 tablespoon flat leaf parsley ,...
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  • 1 red pepper, cored, seeded and...
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  • 1 green pepper , cored, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 medium tomatoes , seeded and d...
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  • 1/3 cup chopped mint leaf
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  • 1/3 cup olive oil
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons extra virgin oli...
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  • 2 lemons, juice of
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  • 1 bunch parsley , finely chopped
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  • 3 tablespoons chopped fresh cori...
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  • 3-4 firm tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the pita garnish
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  • garlic salt, to taste
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  • 3 tablespoons good quality olive...
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  • 1 lime, juice of
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  • 6-8 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1 garlic clove (chopped)
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  • 3 pita breads (torn into small p...
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  • 1 cucumber (seedless or with seeds)
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup fresh parsley , chopped
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  • 1/4 cup lemon juice
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  • 1 green capsicum , diced
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  • 5 spring onions , chopped (scall...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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