Fattoush, Mothers' Day Cucumber Recipes

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Fattoush, A Delicious Middle Eastern Salad

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The Kitchn
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Cook time: 4 mins

13 Ingredients
1/2 cup lemon juice
1/2 cup olive oil
2 to 4 cloves garlic, minced
Salt & pepper to taste
2 cups shredded romaine lettuce
1 large or 2 small cucumbers, small dice
2 cups of fresh tomatoes, quartered i...
1/2 cup chopped parsley
1/4 cup chopped mint leaves
1 green pepper, diced
3 scallions, finely sliced
1 tsp sumac
2 pieces of pita bread toasted until...
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Nutrition by Foodily 92% match
Calories per gram: 1.2
Total fat: High
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Cook The Book: Fattoush, Lebanese Pita Bread Salad

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Serious Eats
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Cook time: 6 mins

15 Ingredients
2 small Arab flatbreads (pita)
1 small head of romaine lettuce
8 radishes, sliced or cut in half
8 scallions, both white and green par...
1 or 2 cucumbers, preferably pale-ski...
1 or 2 plain brine-pickled cucumbers,...
3 medium tomatoes, cut into thick chunks
1/3 cup finely chopped flat-leaf parsley
1/3 cup finely chopped fresh mint or...
1 or 2 garlic cloves, to taste
1 tsp sea salt
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
Freshly ground black pepper
2 Tbsps coarsely ground sumac
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fattoush (pita Bread Salad)

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Dana Treat
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Cook time: 10 mins

15 Ingredients
2 tbsp minced fresh thyme leaves
2 tbsp sesame seeds, toasted
2 tbsp ground sumac
1/2 tsp salt
4/6 inch pita loaves with pockets, sp...
Olive oil for brushing
2 tbsp zaatar
4 x hearts of romaine, cut into 2 inc...
1 x seedless (or English) cucumber, h...
1 pint grape or cherry tomatoes, halved
1 cup Kalamata olives, pitted and halved
3/4 lb feta cheese, crumbled
3 tbsp zaatar
Juice of one lemon
Olive oil
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Nutrition by Foodily 87% match
Calories per gram: 0.9
Total fat: High
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Tortilla "fattoush" Salad

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VegetarianTimes
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Cook time: 9 mins

13 Ingredients
2 tomatillos
1 cup cilantro leaves
1/4 cup lime juice
2 cloves garlic, peeled
1 jalapeño pepper, seeded, deveined,...
1/4 cup vegetable oil
3 medium cucumbers, peeled and diced...
2 cups cherry tomatoes, quartered
1 small red onion, finely diced (1 cup)
3 small red bell peppers, finely dice...
1/2 16-oz. bag no-salt corn tortilla...
1 avocado, diced (1 cup)
1/2 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Fattoush Salad

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If You Can Make That Yo...
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12 Ingredients
½ cup cherry tomatoes
½ cucumber (about 5 inches)
¼ cup mint
¼ cup parsley
4 cups romaine lettuce hearts
2 scallions (spring onions)
2 pitta breads
½ cup feta
¼ cup pitted kalamata olives
1 half lemon
¼ cup olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Fattoush Salad

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VegetarianTimes
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Cook time: 21 mins

12 Ingredients
2 large pita breads
Salt and freshly ground black pepper...
1/4 cup fresh lemon juice
1/3 cup extra virgin olive oil
1 1/2 tsp. ground sumac
1/2 head romaine lettuce, torn into b...
1/2 cup coarsely chopped parsley
4 scallions, sliced, white parts only
1/2 cup chopped or torn fresh mint
2 cucumbers, peeled and chopped
2 tomatoes, chopped
1 green pepper, diced, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Fattoush Salad

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My Recipes
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9 Ingredients
1 cup(s) cherry tomatoes
1/2 cup(s) chickpeas
1 cup(s) cucumber
1 Tbsp(s) fresh mint
1/4 cup(s) fresh parsley
1/2 cup(s) green pepper
1/2 cup(s) red pepper
1 whole(s) scallion
1 whole(s) whole wheat pita
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Lebanese Fattoush Salad With Grilled Chicken

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Eating Well
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Site rating: 4 stars
Cook time: 1 hr 4 mins

17 Ingredients
2 6-inch whole-wheat pitas,split
3 Tbsps extra-virgin olive oil, divided
1/2 tsp salt
Salad
1/4 cup lemon juice
1/2 cup thinly sliced red onion
1 1/2 tsps extra-virgin olive oil
2 small salad cucumbers, or 1 large c...
Lebanese fattoush Salad with Grilled...
1/8 tsp freshly ground pepper
1/3 cup thinly sliced fresh mint...
1 1/2 lbs boneless, skinless chicken...
2 large tomatoes, diced
1 1/4 tsps ground sumac (see Note), d...
1 large head romaine lettuce, coarsel...
1/4 tsp salt
1/4 tsp freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fattoush Salad

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My Recipes
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9 Ingredients
1 cup(s) cherry tomatoes
1/2 cup(s) chickpeas
1 cup(s) cucumber
1 Tbsp(s) fresh mint
1/4 cup(s) fresh parsley
1/2 cup(s) green pepper
1/2 cup(s) red pepper
1 whole(s) scallion
1 whole(s) whole wheat pita
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Fattoush (bread And Vegetable Salad)

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My Recipes
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Cook time: 2 mins

13 Ingredients
1 pint grape tomatoes, halved
4 small pickling cucumbers, peeled, h...
1 small red onion, halved and thinly...
1 green bell pepper, cored, quartered...
2/3 cup extra-virgin olive oil
2 large garlic cloves, finely chopped
1/2 tsp freshly ground pepper
1 romaine lettuce heart, sliced 1/2 i...
3 cups thin Arab bread, crackle bread...
1/2 cup coarsely chopped fresh Italia...
1/2 cup coarsely chopped fresh mint
4 Tbsps fresh lemon juice
1 1/2 tsps salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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A Refreshing Summer Salad: Fattoush

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Cuisinart
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Cook time: 18 mins

15 Ingredients
1 round (7 inches) pita, cut into 1/2...
2 cucumbers (peeled and diced)
3 medium ripe tomatoes, diced in 3/4"...
4 radishes cut in 1/4" slices
8 scallions (white and light green pa...
3/4 cup finely chopped fresh mint
3/4 cup finely chopped Italian parsley
1.5 cups purslane
1/4 cup lemon juice
Salt and pepper, to taste
1/2 cup olive oil
1 large clove garlic, minced fine or...
3 Tbsps ground sumac
1.5 heads Romaine lettuce
Bunch of purslane (optional)
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Nutrition by Foodily 93% match
Calories per gram: 1.2
Total fat: High
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Middle Eastern Lebanese Fattoush Bread Salad

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Food.com
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Site rating: 5 stars
Cook time: 18 mins

15 Ingredients
1 1/2 red onions or mild white onions...
3-4 sprigs fresh mint , shredded
3 small cucumbers , peeled, cut into...
1 Tbsp ground sumac
1 bunch flat leaf parsley , chopped
2 garlic cloves , crushed
1 head romaine lettuce , cut into rib...
5 Tbsps extra virgin olive oil
3 medium firm ripe tomatoes , cut int...
salt and pepper
1 butch purslane or lamb's lettuce ,...
1 1/2 pita breads or arab bread
1 green bell pepper , seeded and cut...
1 lemon, juice of
1 bunch rocket , torn
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Fattoush Pasta Salad

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Betty Crocker
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14 Ingredients
1 box Betty Crocker® Suddenly Salad®...
1/3 cup olive oil
1/4 cup fresh lemon juice
2 tsps all purpose Greek seasoning
1 1/2 cups coarsely chopped cucumber
1 cup coarsely chopped romaine lettuce
1 cup crumbled feta cheese (4 oz)
1 cup grape tomatoes, halved
1/2 cup thinly sliced zucchini, cut s...
1/3 cup thinly sliced radishes
1/3 cup chopped red onion
1/3 cup chopped fresh flat leaf parsley
1 Tbsp finely chopped fresh mint leaves
2 cups garlic flavored croutons
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mediterranean Burgers With Fattoush Salad

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Rachael Ray
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20 Ingredients
3 pita breads, torn into pieces
1 1/2 lbs ground lamb
1 cup full-fat plain yogurt, look for...
3/4 cup flat leaf parsley leaves (thr...
2 cloves garlic, grated with a Microp...
1 Tbsp ground cumin (a palmful)
1 tsp dried oregano (1/3 palmful)
1 1/2 tsps sweet paprika (half a palm...
1 Tbsp grill seasoning, such as McCor...
A pinch of ground cinnamon
Extra virgin olive oil (EVOO), for dr...
1/2 English (seedless) cucumber, dice...
1 green bell pepper, seeded and diced...
4 ribs celery with leafy greens, chopped
1/2 large red onion, chopped
3 vine-ripe tomatoes, lightly seeded...
1/2 lb feta, crumbled
1/2 cup pitted kalamata olives, coars...
6 pepperoncini (hot, light green pepp...
Juice of 2 lemons
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Fattoush Bread Salad With Hummus

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Food.com
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Cook time: 37 mins

12 Ingredients
1/2 cup hummus (store bought or homem...
2 scallions , thinly sliced
2 1/2 Tbsps fresh lemon juice
1 medium tomato , chopped
1 whole wheat pita bread
2 1/2 Tbsps olive oil
1/2 medium cucumber , peeled, seeded...
1/4 tsp salt
1-2 garlic cloves , minced
1/4 cup fresh mint or basil , torn
Dressing
1/4 tsp cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Fattoush - Toasted Bread Salad

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Food.com
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Site rating: 5 stars
Cook time: 15 mins

13 Ingredients
2 tsps ground sumac
1 red capsicum or red pepper, chopped
1 garlic clove , chopped
salt , to taste
1/2 cos lettuce , chopped
2-3 Tbsps olive oil
2 tomatoes , chopped
1 Tbsp flat leaf parsley , chopped
5 radishes , chopped
1 large flat bread, toasted and broke...
1 cucumber , chopped
1 Tbsp spring onion or green onion ,...
1 carrot , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fattoush (lebanese Salad)

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Food.com
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Cook time: 20 mins

11 Ingredients
1 1/2 loaves pita bread, crispy broiled
10 small radishes , chopped
10 fresh mint leaves , coarsely chopped
2 cucumbers , chopped into half moons
1 Tbsp olive oil
1 Tbsp sumaq , powder
1 onion , cut into wings
1 Tbsp wine vinegar
1 tsp salt
2-3 tomatoes , diced
1 green pepper , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Fattoush - Pita And Pomegranate Salad

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Food.com
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Site rating: 3 stars
Cook time: 15 mins

11 Ingredients
salt (to taste)
3 green onions , sliced
1/3 cup olive oil
1/2 cup chopped mint leaf
1 lemon , juice and finely chopped pe...
2 pita breads, toasted
1 clove garlic , split
1-2 hot pepper, sliced
1 pomegranate
2 small cucumbers , chopped
3 medium tomatoes , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Fattoush Salad

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

13 Ingredients
1/2 cup fresh parsley
1 garlic clove (chopped)
3 pita breads (torn into small pieces)
1 cucumber (seedless or with seeds)
2 Tbsps extra-virgin olive oil
4 celery ribs
2 lemons, juice of (just need the juice)
2 tomatoes
6 pepperoncini peppers (light green p...
1/2 cup kalamata olive or manzanilla...
1/2 lb feta cheese (crumbled)
1/2 large red onion
1 red bell pepper or green bell pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fattoush - Lebanese Bread Salad

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

12 Ingredients
1/2 tsp salt
1/2 cup fresh parsley , chopped
1/4 cup lemon juice
1 green capsicum , diced
5 spring onions , chopped (scallions)
1/4 tsp pepper
1 seedless cucumber , sliced
1 garlic clove , crushed
1 large pita bread round
3 large tomatoes , diced
1/4 cup olive oil
1 large red capsicum , diced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Lebanese Fattoush Salad My Way

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Food.com
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Site rating: 4 stars
Cook time: 40 mins

18 Ingredients
4 cups salad greens, baby spinach and...
1 cucumber , seeds removed and cut le...
1/4 cup chickpeas (from a can or tin)
1/2 cup olive oil
1 tsp dried mint
1/4 cup grape tomatoes , sliced in half
1 Tbsp lemon zest
salt and pepper
1/2 cup black and green-pitted olive
3 Tbsps parsley , chopped
1 Tbsp chopped garlic
1 pita bread
6 ozs laughing cow swiss cheese, wedg...
2 Tbsps cilantro , chopped
6 artichokes , quartered (from a can...
1/4 tsp cinnamon
4 Tbsps lemon juice
3 Tbsps tahini sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Fattoush ( Toasted Pita Bread Salad )

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Food.com
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Site rating: 5 stars
Cook time: 40 mins

13 Ingredients
4 green onions , finely chopped
1 garlic clove , crushed
1 Tbsp flat leaf parsley , finely cho...
1 red pepper, cored, seeded and chopped
1 green pepper , cored, seeded and ch...
1 Tbsp fresh mint , finely chopped
1/2 tsp black pepper , to taste
4 pieces pita bread
2 plum tomatoes , seeded and chopped
1 Tbsp olive oil
1 tsp salt , to taste
1 lemon, juice of
1 cucumber , seeded and chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Fattoush-bread Salad

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Food.com
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Site rating: 5 stars
Cook time: 15 mins

11 Ingredients
4-5 Tbsps extra virgin olive oil
2 lemons, juice of
1 bunch parsley , finely chopped
3 Tbsps chopped fresh coriander
3-4 firm tomatoes , chopped
salt and pepper
1 flat pita bread
2 cloves garlic , crushed (optional)
2 Tbsps chopped mint
1 large English cucumber
1 medium sized onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Easy Fattoush Salad

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Food.com
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Site rating: 4 stars
Cook time: 38 mins

15 Ingredients
For the pita garnish
garlic salt, to taste
3 Tbsps good quality olive oil
1 lime, juice of
6-8 garlic cloves , minced
1-2 piece pita bread
1 tsp olive oil
3 Tbsps fresh mint , minced
1 large cucumber , seeded and chopped
1 cup fresh parsley , snipped and ste...
2 Tbsps rice vinegar
For the Salad
1 Tbsp dried oregano
1 roma tomato , chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Fattoush- Pita Bread Salad

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Food.com
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Site rating: 4 stars
Cook time: 53 mins

12 Ingredients
3 medium pita breads
1/2 cup fresh parsley
1/4 cup lemon juice
1/2 cup scallion , chopped (including...
1-1 1/2 lb tomato
1/3 cup olive oil
1/2 tsp garlic salt (optional)
3 ozs romaine lettuce , chopped
1 medium cucumber , peeled,seeded and...
nonstick cooking spray
2 Tbsps dried mint or 4-6 Tbsps fresh...
salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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