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9 fattoush, heat free salt ground black pepper recipes

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Cook The Book: Fattoush, Lebanese Pita Bread Salad

Serious Eats
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Site rating: no rating
Cook time: 6 mins

15 Ingredients
2 small Arab flatbreads (pita)
1 small head of romaine lettuce
8 radishes, sliced or cut in half
8 scallions, both white and green par...
1 or 2 cucumbers, preferably pale-ski...
1 or 2 plain brine-pickled cucumbers,...
3 medium tomatoes, cut into thick chunks
1/3 cup finely chopped flat-leaf parsley
1/3 cup finely chopped fresh mint or...
1 or 2 garlic cloves, to taste
1 tsp sea salt
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
Freshly ground black pepper
2 Tbsps coarsely ground sumac
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Na'ama's Fattoush Recipe

101 Cookbooks
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17 Ingredients
scant 1 cup / 200 g Greek yogurt
3/4 cup plus 2 tbsp / 200 ml whole milk
2 large stale Turkish flatbread or na...
3 large tomatoes (13 oz /380 g in tot...
3 oz / 100 g radishes, thinly sliced
3 Lebanese or mini cucumbers (9 oz /...
2 green onions, thinly sliced
1/2 oz / 15 g fresh mint
scant 1 oz / 25 g flat-leaf parsley,...
1 tbsp dried mint
2 cloves garlic, crushed
3 tbsp freshly squeezed lemon juice
1/4 cup / 60 ml olive oil, plus extra...
2 tbsp cider or white wine vinegar
1/2 tsp freshly ground black pepper,...
1 tsp fine grain sea salt, plus more...
1 tbsp sumac or more to taste, to gar...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fattoush

Juls' Kitchen
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Cook time: 5 mins

22 Ingredients
1 large loaf Arabic/ pita bread (or 2...
2 tbsp extra virgin olive oil
1 head, romaine lettuce, roughly chop...
3 tomatoes, cut into large cubes
3 small cucumbers or ¾ English cucumb...
5-6 small radishes, cut into small pi...
1 handful parsley leaves
1 handful fresh mint leaves
1 handful purslane
1 handful rocket
2 spring onions, chopped
pomegranate
3 tbsp extra virgin olive oil
1 tbsp white wine vinegar or white ba...
1 tbsp fresh lemon juice
1 tsp sea salt
1 tsp sumac
½ tsp dry mint
½ tsp sugar
1 tsp pomegranate molasses
¼ tsp freshly ground black pepper (op...
1 small garlic clove, crushed
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Nutrition by Foodily 86% match
Calories per gram: 1.2
Total fat: High
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Fattoush Salad

VegetarianTimes
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Site rating: no rating
Cook time: 21 mins

12 Ingredients
2 large pita breads
salt and freshly ground black pepper...
1/4 cup fresh lemon juice
1/3 cup extra virgin olive oil
1 1/2 tsp. ground sumac
1/2 head romaine lettuce, torn into b...
1/2 cup coarsely chopped parsley
4 scallions, sliced, white parts only
1/2 cup chopped or torn fresh mint
2 cucumbers, peeled and chopped
2 tomatoes, chopped
1 green pepper, diced, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lamb Fattoush

Food & Wine
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Site rating: no rating
Cook time: 50 mins

14 Ingredients
3 pitas, torn into 1-inch pieces
1 1/2 lbs butterflied leg of lamb
1/3 cup plus 1 Tbsp olive oil
1 tsp salt
1/2 tsp fresh-ground black pepper
5 Tbsps lemon juice (from about 2 lem...
3 cloves garlic, minced
1 lb tomatoes (about 2 large), cut in...
1 cucumber, peeled, halved, seeded, a...
1 green bell pepper, cut into 1/2-inc...
6 scallions including green tops, cut...
1 small red onion, chopped
1/2 cup chopped fresh mint
1/4 cup chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Fattoush

Washington Post
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Site rating: no rating
Cook time: 3 hrs 18 mins

15 Ingredients
1 small green bell pepper, stemmed, s...
1/2 medium cucumber, peeled, cut in h...
6 to 8 scallions, white and light-gre...
Leaves from 1/3 bunch flat-leaf parsl...
Leaves from 3 to 5 sprigs of mint (pr...
About 12 arugula leaves, washed, drie...
1 oz purslane, coarsely chopped (1/4...
2 medium cloves garlic, crushed in a...
Juice of 1 or 2 lemons (1/4 cup)
1/3 cup extra-virgin olive oil
1 1/2 tsps ground sumac (see headnote)
Fine sea salt
Freshly ground black pepper
2 medium or 3 ripe tomatoes, peeled,...
2 6- to 8-inch pitas, toasted in a 40...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fattoush With Grilled Lamb

SF Gate
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Site rating: no rating
Cook time: 1 hr 25 mins

21 Ingredients
The lamb:
2 lbs boneless leg of lamb
1 tsp salt
1 tsp freshly ground black pepper
2 Tbsps olive oil
2 tsps paprika
2 pita bread rounds, cut into 1-inch...
The vinaigrette:
5 Tbsps olive oil
2 Tbsps red wine vinegar or fresh lem...
2 tsps dried mint leaves, crushed
2 garlic cloves, minced
1/2 tsp salt
The salad:
1 red onion, chopped
1 lb ripe tomatoes, cut into 1/2-inch...
1 head butter lettuce, torn into bite...
1 cucumber, peeled and cut into 1/4-i...
1 cup fresh Italian parsley leaves
1/2 cup fresh mint leaves
1/2 cup coarsely chopped fresh basil...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Fattoush (middle Eastern Pita Bread And Tomato Salad)

Food.com
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Site rating: 4 stars
Cook time: 52 mins

13 Ingredients
1/4 cup fresh lemon juice
3 medium tomatoes , seeded and diced
1/3 cup chopped mint leaf
1/3 cup olive oil
fresh ground black pepper
6 green onions , sliced
2 large pita breads, torn into bite s...
2 garlic cloves , minced
1 green bell pepper , diced
1 cucumber , peeled, seeded, and diced
salt
3 Tbsps chopped fresh cilantro leaves...
1/4 cup chopped flat leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lamb Patties With Fattoush Salad

Food.com
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Site rating: no rating
Cook time: 42 mins

22 Ingredients
1/3 English cucumber , chopped
1 romaine lettuce hearts , chopped
3 Tbsps pine nuts , finely chopped
2 Tbsps tomato paste
2 vine-ripe tomatoes , seeded and cho...
1 tsp ground allspice
3-4 radishes , sliced
1 small bell pepper , seeded and chopped
1 1/2 lbs ground lamb
1/4 cup fresh mint , chopped
1/2 cup fresh flat leaf parsley , coa...
2 lemons (1 zested and both juiced)
1/4 tsp ground cinnamon
2 cups arugula leaves , chopped
fresh ground black pepper
1/4 cup chopped onion
1 Tbsp ground cumin
4 scallions , thinly sliced on an angle
extra-virgin olive oil
1/4 cup fresh cilantro , chopped
3-5 drops hot sauce (several drops or...
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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