• 9 Ingredients
  • 1 cup(s) cherry tomatoes
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  • 1/2 cup(s) chickpeas
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  • 1 cup(s) cucumber
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  • 1 tablespoon(s) fresh mint
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  • 1/4 cup(s) fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) cherry tomatoes
    -
    +
  • 1/2 cup(s) chickpeas
    -
    +
  • 1 cup(s) cucumber
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    +
  • 1 tablespoon(s) fresh mint
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    +
  • 1/4 cup(s) fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions , thinly sliced
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  • 1 whole wheat pita bread
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  • 1/2 medium cucumber , peeled, se...
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  • 1/2 cup hummus (store bought or...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons extra virgin oli...
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  • 2 lemons, juice of
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  • 1 bunch parsley , finely chopped
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  • 3 tablespoons chopped fresh cori...
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  • 3-4 firm tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the pita garnish
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  • garlic salt, to taste
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  • 3 tablespoons good quality olive...
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  • 1 lime, juice of
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  • 6-8 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1 garlic clove (chopped)
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  • 3 pita breads (torn into small p...
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  • 1 cucumber (seedless or with seeds)
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup fresh parsley , chopped
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  • 1/4 cup lemon juice
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  • 1 green capsicum , diced
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  • 5 spring onions , chopped (scall...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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