• 10 Ingredients
  • 12 squash blossoms
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  • 1/2 cup mild goat cheese
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  • 1/4 cup crumbled feta
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  • 1/3 cup fresh corn kernels
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  • 1/4 cup diced poblano pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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  • 1 1/2 pound plum tomatoes, finel...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 x squash blossoms
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  • 4 x garlic-scapes, chopped
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  • 2 Tb. chopped dried cherries
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  • 1 Tb. unsalted butter
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  • 3/4 cup panko bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 1 tsp. salt, plus more, to taste
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  • 2 eggs
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  • 1/2 cup cold sparkling mineral w...
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  • 1 Tbs. vegetable oil, plus more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh ricotta
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  • 1/2 cup coarsely grated fresh mo...
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  • 3 tablespoons finely grated parm...
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  • 1 egg yolk
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  • 3/4 cup + 1 tablespoon all-purpo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot
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  • 1 cup Arborio rice
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  • 1/2 cup white wine
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  • 3-4 cups low-sodium organic chi...
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  • 1 large zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup brown and wild rice blend,...
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  • 1/3 cup feta cheese, crumbled
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh oregano
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 cups small cherry tomatoes (1...
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  • 2 teaspoons olive oil
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  • 3 oz mild fresh goat cheese (6 t...
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  • 1 tablespoon heavy cream
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  • 2 tablespoons chopped green (hul...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 cup plain dry breadcrumbs
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  • 1 tablespoon chopped fresh thyme
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  • 8 ounces ripe plum tomatoes, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 2 cups jasmine white rice
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  • 1 tsp saffron
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  • 3-4 Tbsp maple syrup
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  • 1 Tbsp garlic powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 squash blossoms, inspected for...
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  • fresh goat cheese
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  • 1 egg
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large squash blossoms
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  • 4 ounces goat cheese, plain or f...
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  • 1/2 cup flour
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  • salt and pepper
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  • 1 large egg, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0.5 c fresh ricotta cheese
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  • 0 salt and pepper
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  • 20 large fresh basil leaves
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  • 10 1/2 cubes of mozzarella cheese
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  • 10 squash blossoms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 (1/2-ounce) slices diagonally...
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  • Cooking spray
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  • 2 garlic cloves, halved
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  • 1 cup part-skim ricotta cheese
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons minced fresh chives
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  • ½ cup very cold beer
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  • 4 cups vegetable oil for deep-...
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  • ¼ cup cornstarch
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  • ¼ cup Green Olive Tapenade (be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup KRAFT Shredded Cheddar Cheese
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  • 1/4 tsp. ground red pepper (caye...
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  • 12 squash blossoms
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  • 1/4 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 squash blossoms
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  • 2 to 4 teaspoons tangy chèvre (g...
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 zucchini blossoms
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  • 3/4 lb. mozzarella
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  • 12 anchovy filets
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  • 4 eggs
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  • 1 cup flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 ounces goat cheese (about ½ cu...
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  • 1 teaspoon kosher salt, plus mor...
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  • ½ teaspoon freshly ground black...
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  • 1 cup fresh breadcrumbs
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  • 1 cup seasoned flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 baby zucchini with blossoms a...
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  • 2/3 cup whole-milk ricotta (pref...
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  • 2 ounces coarsely grated salted...
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  • 1 large egg yolk
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  • 1/2 teaspoon dried oregano, crum...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 small summer squash
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup finely diced onion
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 small summer squash
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup finely diced onion
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups soft bread crumbs
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  • 6 slices bacon
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  • 1/2 cup diced onion
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  • 1/4 cup freshly grated Parmesan...
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  • 6 pattypan squash, stem and blos...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces fat-free cheddar cheese...
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  • 1 tablespoon olive oil , plus
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  • 3 minced garlic cloves
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  • 1/2 cup diced onion
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  • 1 medium tomato , very thin slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 male squash blossoms (or use...
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  • oil (for frying-you will want it...
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  • 1/4-1/2 cup flour
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  • 20 pieces jalapeno jack cheese (...
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  • 3/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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