LC
Low carb
- Washington Post
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- Cook time:
- 8 Ingredients
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2 Tbsps unsalted butter
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2 Tbsps peanut oil
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1/2 cup flour
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1/2 tsp salt, plus more to taste
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1/2 tsp freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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2 lbs fresh, tiny whole smelt
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1 1/2 cups flour
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1 Tbsp ground black pepper
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Corn or soybean oil for frying
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Olive oil for frying
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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Alton Brown
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- Cook time:
- 6 Ingredients
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1/2 tsp freshly ground black pepper
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1/4 cup fresh squeezed lemon juice
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Peanut oil
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2 lbs smelts, approximately 12 (6 to...
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Food & Wine
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- Cook time:
- 13 Ingredients
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3/4 cup mayonnaise
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6 sour cornichons, diced, plus 2 Tbsp...
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2 tsps fresh lemon juice
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Pinch of cayenne pepper
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Kosher salt and freshly ground black...
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- Nutrition by Foodily 92% match
- Calories per gram: 3.9
- Total fat: High
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- Epicurious
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- Cook time:
- 9 Ingredients
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About 6 cups vegetable or canola oil...
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2 cups all-purpose flour
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18 fresh smelts or 16 fresh sardines,...
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1 lb medium shrimp, peeled, deveined,...
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1 lb sea scallops
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cookstr
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- Cook time:
- 6 Ingredients
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1 lb (450g) whitebait or smelt
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vegetable oil , for deep-frying
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lemon wedges, to serve
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1 tsp cayenne pepper
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1/3 cup all-purpose flour
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- Nutrition by Foodily 83% match
- Calories per gram: 3.2
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 5 Ingredients
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2 Tbsps milk
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2/3-1 cup flour
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1 egg
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oil or Crisco (for frying)
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1/2 lb fish fillet, of smelts which i...
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- Nutrition by Foodily 80% match
- Calories per gram: 2.9
- Total fat: High
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LF
Low fat
- 10 Ingredients
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2 cups flour
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Salt and freshly ground black pepper
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1 cup milk
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Vegetable oil for frying
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1/2 lb. whitebait or smelts, cleaned
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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Mario Batali /
Food N...
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- Cook time:
- 8 Ingredients
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2 lemons, sliced 1/8-inch thick, plus...
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1/2 lb fresh anchovies, cleaned
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1/2 lb calamari, cleaned
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2 qts extra-virgin olive oil, for frying
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1/2 lb tiny smelts, cleaned
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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1 cup beer
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1 1/4-1 1/2 cups water , plus more as...
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2 lbs cleaned fresh smelt
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20 unsalted saltine crackers, crushed...
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1 1/3 cups flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 8 Ingredients
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1 lemon , cut into 8 wedges
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1/4 tsp salt
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1/4 cup flour
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2 lbs smelt
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4 Tbsps canola oil
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- Nutrition by Foodily 88% match
- Calories per gram: 6.0
- Total fat: High
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- 14 Ingredients
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5 cups plus 1 tsp. extra-virgin olive...
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1 cup canola oil
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1 cup Wondra flour
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½ cup cornstarch
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2 tbsp. semolina
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- Nutrition by Foodily 93% match
- Calories per gram: 3.1
- Total fat: High
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- Food.com
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- Cook time:
- 5 Ingredients
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oil, enough to fill frying pan up abo...
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1/2 tsp salt
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2-3 lbs fresh water smelt , small, he...
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1 (8 1/2 oz) box Jiffy corn muffin mix
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3-4 eggs
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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toasted sesame seeds (optional)
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1 cup rice , sushi, prepared
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pickled ginger (optional)
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smelt , roe (Masago) (optional)
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spicy mayonnaise (or any other sauce...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 4 Ingredients
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8 oz (250 g) sardines or smelts
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2 tsp (10 mL) olive_oil
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Salt and pepper
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balsamic_vinegar
- Nutrition by Foodily 75% match
- Calories per gram: 8.1
- Total fat: High
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- Food.com
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- Cook time:
- 3 Ingredients
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1 Tbsp smelt , roe (Masago, found at...
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1-2 Tbsp sambal oelek (Ground fresh c...
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1/2 cup mayonnaise (Kewpie brand Japa...
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Food.com
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- Cook time:
- 6 Ingredients
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12 fresh lean cow udders
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1 small smelt , filleted
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1 (14 oz) can artichoke hearts
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1 cup brown sugar
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1/2 cup butter
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- Nutrition by Foodily 83% match
- Calories per gram: 3.4
- Total fat: High
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