• 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
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    +
  • 8 3/4 cups chicken broth, divided
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    +
  • 1 large onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 3 large celery ribs, cut into 1/...
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    +
  • 1 onion, cut into 1/2-inch dice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
    -
    +
  • 1/4 cup flour
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    +
  • 2 tablespoons Cajun seasoning
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    +
  • 2 teaspoons thyme
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1 1/2 pounds okra, chopped
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    +
  • 2 cups chopped plum tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Blue Cheese Vinaigrette
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    +
  • 2 cups cracker meal
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    +
  • 1 cup corn flour or fine cornmeal
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    +
  • 1 cup all-purpose flour
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    +
  • Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds large hard-she...
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    +
  • 3/4 cup vegetable oil
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    +
  • 3/4 cup sifted all-purpose flour
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    +
  • 4 large onions, chopped
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    +
  • 1 medium bunch of celery, cut in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 cups basmati rice
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unbleached all-purp...
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    +
  • 2 onions, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 pound bacon, chopped
    -
    +
  • About 1/2 cup vegetable oil
    -
    +
  • 3/4 cup all-purpose flour
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    +
  • 2 celery ribs, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 4 tbsp. butter
    -
    +
  • 1/4 cup flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 ribs celery, trimmed and diced
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    +
  • 1 large yellow onion, peeled and...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 4 cups frozen cut okra
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (16-ounce) packages frozen cut...
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    +
  • 2 medium onions, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 7 cups water
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    +
  • 4 cups cubed, fully cooked ham
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (3-pound) broiler-fryer, skinned
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups chopped celery
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 4 bacon slices
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 quarts water
    -
    +
  • 2 pounds okra, cleaned and sliced
    -
    +
  • 3 (14 1/2-ounce) cans whole toma...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (12-ounce) package bacon
    -
    +
  • 6 tablespoons all-purpose flour
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/4 cups chopped celery
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 quarts seafood stock
    -
    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 teaspoon red pepper
    -
    +
  • 1 lb fresh crabmeat
    -
    +
  • 2 dozen oysters, shucked
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons sugar
    -
    +
  • 1 whl fish - (1 1/2 to 2 lbs)...
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 8 walnut-size shallots
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    +
  • 1 lemongrass stalk
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds jumbo shrimp, with...
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    +
  • 1 blue crab
    -
    +
  • 1 onion, halved
    -
    +
  • 2 bay leaves
    -
    +
  • 5 sprigs fresh thyme
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 tablespoon honey
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1 small carrot, coarsely chopped
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 carrots, finely diced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 quarts fish stock
    -
    +
  • 1/4 cup chopped red bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Chopped green onions, for garnish
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 cups chicken stock
    -
    +
  • Serving suggestion: cooked white...
    -
    +
  • 2 teaspoons fresh thyme leaves
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 poblano pepper, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 pints water
    -
    +
  • 2 lbs chicken , cut up
    -
    +
  • 1 1/2 teaspoons file powder (pow...
    -
    +
  • 2 dozen oysters
    -
    +
  • 1 lb beef , diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon dried celery flakes
    -
    +
  • 4 garlic cloves (finely chopped)
    -
    +
  • 1/2 cup shallot (minced)
    -
    +
  • 2 lbs fresh shrimp (peeled and d...
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 4 small blue crabs, cooked
    -
    +
  • 3 medium tomatoes, blanched, ski...
    -
    +
  • 1 ounce celery, finely sliced
    -
    +
  • 4 cups fish stock
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all