• 8 Ingredients
  • 4 whole bone-in, skinless chicke...
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  • 1 1/2 cups buttermilk
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  • 22 saltines
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  • 1/2 teaspoon chopped fresh parsley
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  • 1 tablespoon Cajun seasoning
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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  • 1 1/2 teaspoons sugar
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  • 1/2 teaspoon celery seeds
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  • 1 1/2 teaspoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 16 saltine crackers
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  • 1/4 cup cup USA-GROWN PEANUTS
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup butter or margarine, melted
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup finely crushed cracker crumbs
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  • 2 teaspoons paprika
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  • 2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 1 (2 1/2-to 3-pound) broiler-fry...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 Tbsp. paprika, sweet-variety,...
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  • 15 items saltine crackers, crush...
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  • 1 tsp. table salt
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  • 1/4 tsp. black pepper, freshly g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 8 skinless, boneless chicken b...
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  • 1/2 cup plain nonfat yogurt
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  • 1/2 box Ritz crackers, crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 4 chicken cutlets (about 1 1/4 lbs)
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  • 1/4 teaspoon garlic powder
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  • Garnish
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  • chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic , crushed
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  • 4 boneless chicken breasts or on...
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  • 1 cup Ritz cracker crumbs
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  • salt and pepper or Mrs. Dash sea...
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon parsley , fresh, ch...
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  • 1/2 medium lemon , cut into 4 we...
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  • 15 items saltine crackers, crush...
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  • 16 ounces boneless skinless chic...
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  • 1 tablespoon paprika , sweet-var...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried onions
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  • 1 teaspoon dried parsley
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  • 1/2 teaspoon paprika
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  • 1 teaspoon seasoning salt
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  • 1 (3 lb) chicken , cut into piec...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon pepper
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  • 2 cups bite-size cheddar cheese...
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  • 1/2 teaspoon dried basil , crushed
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  • 1/4 cup milk
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  • 4 chicken leg quarters or chicke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 tablespoons skim milk
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  • vegetable oil cooking spray
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  • 1/2 teaspoon dried basil
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  • 2 cups bite size reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Ritz crackers (crushed)
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  • 1/4 teaspoon salt
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  • 1 whole broiler-fryer chicken (c...
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup egg substitute
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  • 2 1/2-3 lbs fryer chickens , ski...
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  • 1/2 teaspoon paprika
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  • 1 cup crushed fat-free saltine c...
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 6 saltines, crushed
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  • 2 teaspoons grated parmesan cheese
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  • 1 1/2 tablespoons canned skim milk
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  • 1/8 teaspoon celery seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb chicken breast tenders
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  • 3/4 teaspoon creole seasoning
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  • 1/4 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • cooking spray
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    +
  • 1 tablespoon milk
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    +
  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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