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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp fresh lime juice
  • 1 Tbsp hot pepper sauce
  • 1 (14-oz) can light coconut milk
  • 4 (4-oz) chicken thighs, skinned
  • 4 (4-oz) chicken drumsticks, skinned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
  • 1 Tbsp Dijon-style mustard
  • 1 tsp dried thyme
  • 3/4 tsp salt
  • 1/2 tsp freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 large egg
  • 1 large egg white
  • 1 Tbsp Dijon mustard
  • 1 box (5 ozs) plain melba toast
  • 1 tsp dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • Freshly ground black pepper
  • 1 cup low-fat mayonnaise
  • 4 skinless, boneless chicken breasts
  • 2 cups panko (Japanese) bread crumbs
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp garlic powder
  • 2 1/2 cups panko bread crumbs
  • Kosher salt and freshly ground black...
  • 1 Tbsp Dijon mustard
  • 2 large eggs, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp Dijon mustard
  • 1 package (5 1/4 ozs) plain Melba toa...
  • 2 large eggs, beaten lightly
  • 3/4 tsp salt
  • 1 tsp dried thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lemon
  • 1/2 cup low-fat milk
  • 1/2 tsp granulated sugar
  • 1/4 tsp cayenne pepper
  • 2 tsps chopped fresh rosemary, plus 2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp sweet paprika
  • 4 bone-in, skinless chicken pieces (a...
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp cayenne pepper
  • 1/2 cup light mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
  • 1/4 cup fat-free milk
  • 2 Tbsp Dijon mustard
  • 1/3 cup panko bread crumbs
  • 1/3 cup finely chopped walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 Tbsps sea salt
  • 8 chicken thighs (organic or natural,...
  • 2 Tbsps unsalted butter
  • 1/2 cup all-purpose flour
  • 1 tsp coarsely ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 slices whole-wheat bread
  • Cooking spray
  • 2 Tbsps finely grated fresh Parmesan...
  • 1/4 tsp sea salt
  • 3/4 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 drumsticks, or any other chicken pa...
  • 1 cup flour
  • 1 tsp cayenne
  • 1 tsp dried thyme
  • 1 Tbsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups crushed plain cornflakes (from...
  • 1 Tbsp smoked paprika, to taste
  • 2 1/2 tsps salt
  • 1 tsp freshly ground black pepper
  • 3 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 qtbuttermilk
  • 1 Tbsp freshly ground black pepper
  • 2 chickens (3 lbs each), cut in 8 ser...
  • 2 cups all-purpose flour
  • 1 Tbsp kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups buttermilk
  • 1/4 cup extra-virgin olive oil
  • 3 Tbsps hot pepper sauce
  • 2 Tbsps Dijon mustard
  • 2 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
  • 2 Tbsps Dijon mustard
  • 4 (6-oz) chicken cutlets
  • 1/3 cup panko (Japanese breadcrumbs)
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps garlic powder
  • 2 1/2 Tbsps paprika
  • 1/2 tsp salt
  • 2/3 cup finely chopped pecans
  • 1 Tbsp black pepper
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup gluten-free bread crumb coating...
  • 2 cups low-fat buttermilk
  • 1 (3.5- to 4-lb) whole chicken, cut i...
  • 1 tsp dried parsley
  • Sea salt and freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsps olive oil, divided
  • 1/4 cup Dijon mustard
  • Kosher salt and freshly ground black...
  • 2 1/2 lbs boneless skinless chicken b...
  • 2 cups Panko bread crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 cups packaged cabbage-and-carrot co...
  • 3 Tbsps fat-free mayonnaise
  • 1 1/2 tsps sugar
  • 1/2 tsp celery seeds
  • 1 1/2 tsps cider vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 28 Ingredients
  • Vinegar Slaw
  • 2 cups savoy cabbage, finely sliced
  • 2 medium carrots
  • 1/4 x red onion, finely sliced
  • 1 x peeled fuji apple, finely sliced
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 whole organic chicken, cut up into...
  • 1 5-oz box Classic Melba Toast, crushed
  • 1 Tbsp kosher salt
  • 3/4 tsp ground black pepper
  • 1/2 tsp cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 4 to 5 bone-in, skinless* chicken thi...
  • 1 lb grape, cherry, or sweet 100 toma...
  • 5 to 6 bone-in, skinless* chicken dru...
  • 5 large eggs, beaten thoroughly
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp ground black pepper
  • 1/4 cup olive oil
  • 1 tsp sugar
  • 1 Tbspsp dried oregano
  • 2 chickens (cut up)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 ozs andouille sausage, finely chopped
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 cup nonfat plain yogurt
  • 1/4 tsp salt
  • 4 (5-oz) boneless, skinless chicken b...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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