• 9 Ingredients
  • 4 cups buttermilk
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  • 4 x garlic cloves, halved
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  • 4-6 x chicken drumsticks, skin on
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  • cooking spray
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  • 1 1/2 cups plain Kelloggs Corn F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 1 (3-pound) chicken, skinned and...
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon hot pepper sauce
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  • 1 (14-ounce) can light coconut milk
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  • 4 (4-ounce) chicken thighs, skinned
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  • 4 (4-ounce) chicken drumsticks,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons Dijon mustard
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  • 4 (6-ounce) chicken cutlets
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  • 1/3 cup panko (Japanese breadcru...
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole organic chicken, cut up...
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  • 1 5-ounce box Classic Melba Toas...
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  • 1 tablespoon kosher salt
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  • 3/4 teaspoon ground black pepper
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat buttermilk, (see...
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  • 1 tablespoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1 1/2 teaspoons paprika
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  • 2 1/2-3 pounds whole chicken leg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 saltine crackers
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  • 1/4 cup cup USA-GROWN PEANUTS
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup whole-grain breadcrumbs
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  • 2 tbsp grated Parmesan
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  • 2 tsp grated lemon zest
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  • 1/2 tsp paprika
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  • 1/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
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  • 2 teaspoons dried oregano
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 2 teaspoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup buttermilk
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon liquid hot pepper s...
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  • Vegetable oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup whole-grain breadcrumbs
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  • 2 tablespoons grated Parmesan
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  • 2 teaspoons grated lemon zest
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon grated Parmesan cheese
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  • 1 teaspoon paprika
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 4 teaspoons Dijon mustard
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 2 chicken breast(about 1 pound),...
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  • 2 chicken drumsticks (about 1/2...
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    +
  • 2 chicken thighs (about 1/2 poun...
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    +
  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon dried whole thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 (3-pound) broiler-fryer, skinn...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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    +
  • 1 cup crispy rice cereal, crushed
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    +
  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
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  • plain bread crumbs
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    +
  • 1 egg
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  • 1 cup of milk
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  • 1 tablespoon cajon spice mix
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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