LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup bbq sauce
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup honey
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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    +
  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 lbs chicken legs and thigh...
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  • 1 cup flour
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  • 1 tbsp cornstarch
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  • 1 1/4 cup ginger ale or seltzer
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  • 3/4 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
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  • 2 tablespoons cornmeal
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  • 1/2 teaspoon McCormick® Cumin, G...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Oregano...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
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  • 1 teaspoon McCormick® garlic powder
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  • 1 teaspoon McCormick® Paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon McCormick® Thyme Le...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup BAKER'S ANGEL FLAKE Coconut
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  • 1/2 cup flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. black pepper
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  • 1/4 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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  • 1 cup crispy rice cereal, crushed
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups rice crispy cereal, c...
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  • 1 tsp. seasoned salt
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  • 1/2 tsp. garlic powder
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  • 1/4 tsp. pepper
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  • 1/2 tsp. onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1-2 tsp. Worcestershire sauce
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  • Dash garlic powder
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  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 8 Chicken legs and thighs
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  • 1/2 cup(s) Olive Oil, or as needed
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  • 1 tablespoon(s) Chopped fresh Ro...
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  • 1 1/2 teaspoon(s) Chopped fresh...
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  • 1 1/2 teaspoon(s) garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 Chicken legs and thighs
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  • 1/2 cup(s) Olive Oil, or as needed
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  • 1 tablespoon(s) Chopped fresh Ro...
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  • 1 1/2 teaspoon(s) Chopped fresh...
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  • 1 1/2 teaspoon(s) garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • Crisco® Original No-Stick Cookin...
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  • 2/3 cups Hungry Jack® Mashed Pot...
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  • 1/3 cup grated Parmesan chees
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  • 2 teaspoons parsley flakes
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 whole chicken, cut up
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  • 1 cup milk
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  • Vegetable oil for frying
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  • Marinade:
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  • 2 cups. Water
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup self-rising cornmeal mix
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  • 1/2 cup dry breadcrumbs
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  • seasoning salt (optional)
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  • 1/2-1 teaspoon garlic powder
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  • 4 boneless skinless chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups corn flakes cereal, crush...
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  • 2 egg whites
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 egg whites
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  • 1/2 cup cornstarch
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  • 2 1/2 cups vegetable oil
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  • 1/4 cup chopped fresh tarragon l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 3 1/2 lbs chicken
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  • salt and pepper
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  • 1 large egg
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  • 1/8 cup milk
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  • 3 cups corn flakes, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 30 saltine crackers, crushed
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  • 1 pinch cayenne pepper (to taste...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all