LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3/4 cup whole milk
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  • 1 large egg, beaten
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  • 2 teaspoons seasoning salt (such...
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  • 1/2 teaspoon ground white pepper
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  • 2 cups finely ground yellow corn...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup rye or whole-wheat flour
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  • 1/2 bay leaf
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  • 3 whole allspice berries
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  • 8 whole black peppercorns
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 catfish fillets (about 1 1/2 p...
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  • 2 medium carrots, scraped, thinl...
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  • 1/4 cup grated onion
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  • 2 tablespoons lemon juice
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  • 1 small bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup cornmeal
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon white pepper
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  • About 1/4 teaspoon salt
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp Spanish paprika
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  • 2 tsp salt
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  • 1 tsp onions
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  • 1 tsp garlic powder
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  • 1 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 lb catfish fillet
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 4 (6 ounce) catfish fillets , ap...
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  • 4 slices limes , thin
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons onion powder
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  • 1/3 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • About 1 1/2 pounds skinless fish...
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  • 2-inch piece ginger root, peeled...
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  • 3 scallions, white and light-gre...
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  • Leaves from 4 cilantro stems, ch...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 cups yellow cornmeal
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  • 1 teaspoon white pepper
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 8 catfish or bream fillets (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons garlic powder
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried thyme
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  • Recipe from "New New Orleans Coo...
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 (6 ounce) fillets catfish
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  • 1 teaspoon dried basil
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  • 1 teaspoon onion powder
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1/4 teaspoon garlic powder
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  • 3/4 teaspoon dried sweet basil l...
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  • 1/4 teaspoon onion powder
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 (16 ounce) package frozen whol...
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  • 1/3 cup buttermilk
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  • 1 tablespoon creole seasoning
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  • 32 ounces catfish fillets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 catfish fillets, approximately...
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  • Canola or vegetable oil, for frying
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  • 2 large eggs
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  • 1 cup cooked edamame soy beans
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  • 1/4 cup small diced red bell pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons lime juice
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, finely chopped
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  • 3 ounces thick-cut bacon, diced
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  • 2 1/2 teaspoons chopped fresh th...
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  • 1 onion, finely chopped
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • vegetable oil (for frying)
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  • 2 tablespoons cajun seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 1 lb catfish fillet , cut into 3...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 cups tomato puree
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  • 1/2 cup chicken stock
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  • 2 tablespoons red wine
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  • 1 cup small-diced onion
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  • 1 tablespoon bacon fat
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 43 Ingredients
  • Spicy Tartar Sauce, for serving,...
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  • 1 teaspoon chopped chives
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  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 large onion, grated
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  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • 1 teaspoon freshly minced parsle...
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  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 teaspoon freshly minced tarrag...
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  • 2 1/2 tablespoons finely chopped...
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  • Show all (44)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup butter
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  • 2 tablespoons chopped shallots o...
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  • 1/4 teaspoon white pepper
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  • 1 dash hot sauce (asian cock sau...
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  • 3 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cracker meal
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    +
  • 1 tablespoon lemon & herb seasoning
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    +
  • parsley , minced
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  • 3/4 cup butter or margarine
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  • 1/4 cup parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 pounds catfish fillets, cut in...
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  • 1/2 teaspoon chopped fresh orega...
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  • 1/2 teaspoon chopped fresh marjo...
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    +
  • 1 teaspoon minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • white pepper
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    +
  • 2 teaspoons paprika
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    +
  • 1 cup minced onion
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    +
  • For the Sloppy
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    +
  • 1 teaspoon thyme leaves
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 tablespoons chopped fresh chiv...
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    +
  • 2 1/2 cups fish stock or water
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all