• 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1/3 cup chopped onion
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  • 1 clove garlic, smashed
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  • 1 tablespoon sesame seeds
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  • 2 teaspoons brown sugar
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  • 1 1/2 teaspoons ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • Vegetable oil, for frying
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  • 3/4 to 1 cup white or yellow cor...
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  • 1 teaspoon sea salt, plus more t...
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  • 1 teaspoon freshly ground black...
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  • 4 catfish fillets (about 1 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium zucchini, diced
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  • 1 medium summer squash, diced
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  • 1 yellow bell pepper, diced
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  • 1/2 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 4- to 5-oz. catfish fillets
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  • 1 tsp. celery seed
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  • 2 large eggs
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  • 1/4 cup mayonnaise
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  • 2 tsp. granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 4 soft baguette rolls (about 7 i...
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  • 2 tablespoons unsalted butter, s...
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  • 1/2 cup plus 1/4 teaspoon honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon very finely chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1/4 cup EVOO
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  • Salt and pepper
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  • 1/2 cup plain whole-milk yogurt
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  • 1 tablespoon cider vinegar, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large baking potatoes
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  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup fat-free sour cream
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh dill
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  • 1/2 cup chopped green onions
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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  • 1/4 cup light mayonnaise
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  • 1 1/2 tablespoons cider vinegar
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  • 1/2 teaspoon sugar
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  • 1 tablespoon all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons fat-free milk
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  • 1 pound catfish fillets, cut int...
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  • 1/2 teaspoon salt
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  • 1/4 cup yellow cornmeal
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  • 1 tablespoon Cajun seasoning (su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rye or whole-wheat flour
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  • 1/2 bay leaf
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  • 3 whole allspice berries
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  • 8 whole black peppercorns
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Edamame Succotash
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  • 1 cup cooked corn kernels
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  • Sea salt, to taste
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  • 2 fresh tomatoes, seeded and diced
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  • 1 cup frozen shelled edamame (so...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons seasoned rice...
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  • 1 1/2 tablespoons light soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely grated peeled...
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  • 1 small garlic clove, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 6-ounce catfish fillets
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  • All purpose flour
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  • 2 1/2 tablespoons vegetable oil
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  • 1 medium onion, sliced
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  • 1/2 large red bell pepper, thinl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 red bell peppers
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  • 2 green bell peppers
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  • 2 poblano peppers
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  • 1 jalapeño pepper
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  • 3 medium tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 2 tablespoons all p...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup flat beer
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  • Vegetable oil (for frying)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup white wine vinegar, more...
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  • Freshly ground pepper
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  • 6 tablespoons extra virgin olive...
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  • 1/2 cup good quality pitted gree...
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  • 3/4 cup enoki mushrooms, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup ketchup
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup ketchup
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 whole catfish (8 ounces, each)...
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  • Salt
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  • Cornstarch
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  • 3 tablespoons peanut or corn oil
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  • 1 teaspoon minced fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 6-ounce catfish fillets, each...
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  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 large sweet onion (such as Vid...
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  • 3 tablespoons white wine vinegar
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    +
  • 3 teaspoons chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup HELLMANN'S Real Mayonnaise
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  • 3 tablespoons yellow mustard
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  • 3 tablespoons honey
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  • 1 tablespoon milk
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  • Dash of liquid from hot peppers...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all