• 9 Ingredients
  • 6 (4- to 6-ounce) catfish fillets
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  • 2 cups milk
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  • 2 cups yellow cornmeal
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  • 1 tablespoon seasoned salt
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  • 2 teaspoons pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup whole milk
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  • 1 large egg, beaten
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  • 2 teaspoons seasoning salt (such...
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  • 1/2 teaspoon ground white pepper
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  • 2 cups finely ground yellow corn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cornmeal
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  • 2 teaspoons salt
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  • 1 tablespoon pepper
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  • 8 (3- to 4-ounce) catfish fillets
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  • 2 tablespoons Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups yellow cornmeal
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  • 1 1/3 cups flour
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  • 1/4 cup seasoned salt, such as L...
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  • 2 tbsp. baking powder
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  • 1 tbsp. freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 (4-ounce) catfish fillets
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  • 3/4 teaspoon seasoned salt, divided
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  • 1 1/2 cups fat-free milk
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  • 2 tablespoons Dijon mustard
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  • 2 cups crushed crispy corn cerea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup HELLMANN'S Real Mayonnaise
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  • 3 tablespoons yellow mustard
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  • 3 tablespoons honey
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  • 1 tablespoon milk
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  • Dash of liquid from hot peppers...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/3 cup butter or margarine, melted
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  • 4 (8 ounce) fillets catfish
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  • 1/2 teaspoon celery salt
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  • 3/4 cup finely crushed saltines
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  • 1 teaspoon seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups dry breadcrumbs (use...
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  • 1/4 teaspoon cayenne pepper (can...
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  • 2-4 teaspoons fresh minced garli...
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  • 1 teaspoon grated lemon rind
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  • 4 large catfish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup flour
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  • 1 teaspoon cayenne pepper (or us...
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  • 1 cup yellow cornmeal
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  • 3 teaspoons seasoning salt
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  • 10-12 catfish fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon seasoning salt (ori...
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  • 2 cups cornmeal
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  • 8 (3-4 ounce) catfish fillets
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  • 1/4 cup butter or margarine , me...
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  • 2 tablespoons cajun seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon seasoning salt
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  • 2 lbs catfish fillets
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  • 1 cup milk
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  • 1/8 teaspoon onion salt
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  • 1 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • lemon slice , sliced thinly (opt...
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  • 1/2 teaspoon garlic powder (or t...
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  • 1/2 cup cornmeal
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  • 1 tablespoon lemon pepper
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  • 1 1/2 cups flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cornmeal
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  • 1 teaspoon pepper
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  • 1 cup flour
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  • 1 lb catfish fillet
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  • 1 teaspoon Lawry's seasoned salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • peanut oil or vegetable oil (for...
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  • 1 teaspoon white salt
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  • 6-8 catfish fillets
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  • 1 teaspoon ground black pepper
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  • lemon wedge
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • seasoning salt
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  • 2 catfish fillets
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  • 1/4 cup breadcrumbs
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  • 1 tablespoon of minced garlic ,...
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  • 1 tablespoon of melted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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