• 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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  • Avocado, thinly sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 1 tablespoon dill pickle relish
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon prepared horseradish
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  • 3/4 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup orange marmalade
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  • 1/4 cup ketchup
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  • 1 tablespoon horseradish sauce
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  • 1 teaspoon spicy brown mustard
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  • 1 tablespoon Creole seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb (500 g) tilapia, catfish, r...
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  • 1 tbsp (15 mL) vegetable_oil
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  • 4 slices bacon, chopped
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  • Half onion, diced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon dried oregano
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  • 2 tablespoons salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons sesame oil
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  • 3 tablespoons vegetable oil
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  • 2 long French bread baguettes, a...
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  • 1 teaspoon ginger, minced
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  • 1 cup fresh cilantro, stems trimmed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon creole seasoning
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  • 4 (6 ounce) catfish fillets
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  • 1 teaspoon spicy brown mustard
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  • 1 tablespoon horseradish sauce
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  • 1/4 cup orange marmalade
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon salt
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  • 1 clove garlic, minced
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  • For the catfish sticks
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  • 2 eggs
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons butter, softened
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  • 2 to 3 dashes hot sauce
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  • 2 eggs
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  • 2 teaspoons hot sauce
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  • 1 cup cornmeal (medium ground fo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 2 ears corn , each cut crosswise...
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  • 3 green bell peppers , each cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3 cups angel hair coleslaw mix
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  • 1/2 cup thinly sliced red onion
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  • 4 radishes, thinly sliced
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  • 3 tablespoons minced fresh cilan...
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  • 2 tablespoons fresh lime juice (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound catfish fillets
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  • 1 tablespoon chopped fresh parsl...
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  • Thinly sliced lemons, garnish
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  • 1/2 teaspoon salt
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  • Sliced cucumbers, accompaniment
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon pine nuts
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  • 1/2 a cucumber , sliced
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  • 4 fresh parsley leaves
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  • 10 small black olives
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  • 2 fillet catfish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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