• 3 Ingredients
  • 4 (6-ounce catfish fillets
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-ounce) catfish fillets
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  • 2 1/2 teaspoons salt-free Creole...
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  • 1/2 teaspoon salt
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  • 3 cups cornflakes cereal, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 (6-ounce) catfish fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups panko breadcrumbs*
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup buttermilk
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  • 1 lb. catfish fillets
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  • 1/2 cup cornmeal
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  • 1/2 cup all-purpose flour
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup light beer
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  • 1/2 cup hot sauce
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  • 4 (6-ounce) farm-raised catfish...
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  • 1/2 cup yellow cornmeal
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  • 2 tablespoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-oz.) catfish fillets
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  • 1 1/2 to 2 tsp. Creole seasoning
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  • 3 cups cornflakes cereal, crushed
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  • Vegetable cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 slices bacon
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  • 1/3 cup yellow cornmeal
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  • 2 teaspoons salt-free Cajun seas...
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) catfish fillets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon hot sauce, such as...
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  • 1/2 cup pecan pieces
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  • 1/2 cup nonfat plain yogurt
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  • 2 cups cornflakes
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  • 1 pound catfish fillets, about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup nonfat buttermilk
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  • 1/2 cup pecan pieces
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  • 2 cups cornflakes
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  • 1/4 teaspoon hot sauce, such as...
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  • 1 pound catfish fillets, about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons Creole seasoning
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup McCormick® Cajun Style S...
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  • 1 1/2 pounds catfish fillets
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 2 1/2 tablespoons hot sauce, div...
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  • 4 (6-ounce) catfish fillets
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  • 1 teaspoon Cajun seasoning (such...
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  • 1/2 cup yellow cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1 tablespoon lime juice
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  • 1/3 cup cornmeal
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  • 1/3 cup unbleached or all-purpos...
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  • 4 scallions, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1 teaspoon sea salt
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  • 4 (6-ounce) flounder, catfish or...
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  • 1/4 cup fresh lime juice
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  • 1 head iceberg lettuce or 2 head...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups yellow cornmeal
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  • 1 1/3 cups flour
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  • 1/4 cup seasoned salt, such as L...
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  • 2 tbsp. baking powder
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  • 1 tbsp. freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1 tablespoon lime juice
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  • 1/3 cup cornmeal
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  • 1/3 cup unbleached or all-purpos...
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  • 4 scallions, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (4-ounce) catfish fillets
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  • 1/2 teaspoon salt
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  • 1/2 (2-ounce) bottle hot sauce
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  • 1/2 to 3/4 cup cornmeal
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  • Tartar Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 (4-ounce) catfish fillets
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  • 3/4 teaspoon salt
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  • 1 (2-ounce) bottle hot sauce
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  • 1 to 1 1/2 cups yellow cornmeal
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  • Vegetable cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 (4-ounce) catfish fillets
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  • 3/4 teaspoon seasoned salt, divided
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  • 1 1/2 cups fat-free milk
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  • 2 tablespoons Dijon mustard
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  • 2 cups crushed crispy corn cerea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 cup panko (Japanese) breadcr...
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  • 2 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • A 1 1/2 to 2 lb whole catfish
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  • 2 14 oz Coconut Milk
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  • 5 pieces Fresh Tumeric
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  • 2 stalks Lemon Grass
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  • 5 x red shallots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup orange marmalade
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  • 1/4 cup ketchup
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  • 1 tablespoon horseradish sauce
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  • 1 teaspoon spicy brown mustard
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  • 1 tablespoon Creole seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large egg white
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  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon cornstarch
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 3- to 4-ounce catfish steaks,...
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  • 2 cups Frontera Chipotle Salsa
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  • 2 tablespoons olive or vegetable...
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  • 12 cloves garlic, unpeeled
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  • 1 medium white onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 1/4 pounds catfish fillets, cu...
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  • 1/2 teaspoon paprika
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  • 1/4 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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