LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 4 (6-ounce catfish fillets
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1 tablespoon paprika
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup low-fat buttermilk
    -
    +
  • 4 (6-ounce) catfish fillets
    -
    +
  • 2 1/2 teaspoons salt-free Creole...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 cups cornflakes cereal, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 (6-ounce) catfish fillets
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/2 cups panko breadcrumbs*
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cornflakes cereal, finely...
    -
    +
  • 2/3 cup grated Parmesan cheese
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup HELLMANN'S or Best Foods...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup buttermilk
    -
    +
  • 1 lb. catfish fillets
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup light beer
    -
    +
  • 1/2 cup hot sauce
    -
    +
  • 4 (6-ounce) farm-raised catfish...
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup low-fat buttermilk
    -
    +
  • 4 (6-oz.) catfish fillets
    -
    +
  • 1 1/2 to 2 tsp. Creole seasoning
    -
    +
  • 3 cups cornflakes cereal, crushed
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 slices bacon
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 2 teaspoons salt-free Cajun seas...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 (6-ounce) catfish fillets
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons light ranch dressing
    -
    +
  • 2 large egg whites
    -
    +
  • 6 tablespoons yellow cornmeal
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) farm-raised catfish...
    -
    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup bottled chipotle salsa,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon hot sauce, such as...
    -
    +
  • 1/2 cup pecan pieces
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 cups cornflakes
    -
    +
  • 1 pound catfish fillets, about 1...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup nonfat buttermilk
    -
    +
  • 1/2 cup pecan pieces
    -
    +
  • 2 cups cornflakes
    -
    +
  • 1/4 teaspoon hot sauce, such as...
    -
    +
  • 1 pound catfish fillets, about 1...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
    -
    +
  • 2 tablespoons Creole seasoning
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup McCormick® Cajun Style S...
    -
    +
  • 1 1/2 pounds catfish fillets
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/3 cup chopped celery
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 2 1/2 tablespoons hot sauce, div...
    -
    +
  • 4 (6-ounce) catfish fillets
    -
    +
  • 1 teaspoon Cajun seasoning (such...
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1/3 cup cornmeal
    -
    +
  • 1/3 cup unbleached or all-purpos...
    -
    +
  • 4 scallions, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 4 (6-ounce) flounder, catfish or...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 head iceberg lettuce or 2 head...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup crushed corn flakes
    -
    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 6 catfish fillets (2 lb.)
    -
    +
  • 1/4 cup MIRACLE WHIP Light Dressing
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup crushed corn flakes
    -
    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1/2 cup MIRACLE WHIP Dressing
    -
    +
  • 2 tsp. Creole seasoning
    -
    +
  • 2 lb. catfish fillets (4 large)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 7 Ingredients
  • 2 cups yellow cornmeal
    -
    +
  • 1 1/3 cups flour
    -
    +
  • 1/4 cup seasoned salt, such as L...
    -
    +
  • 2 tbsp. baking powder
    -
    +
  • 1 tbsp. freshly ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1/3 cup cornmeal
    -
    +
  • 1/3 cup unbleached or all-purpos...
    -
    +
  • 4 scallions, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped plum tomatoes
    -
    +
  • 1/2 cup chopped peeled avocado
    -
    +
  • 5 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons chopped green onion
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (4-ounce) catfish fillets
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 (2-ounce) bottle hot sauce
    -
    +
  • 1/2 to 3/4 cup cornmeal
    -
    +
  • Tartar Sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 (4-ounce) catfish fillets
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 (2-ounce) bottle hot sauce
    -
    +
  • 1 to 1 1/2 cups yellow cornmeal
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 (4-ounce) catfish fillets
    -
    +
  • 3/4 teaspoon seasoned salt, divided
    -
    +
  • 1 1/2 cups fat-free milk
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 cups crushed crispy corn cerea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all