• 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • 2 shallots, chopped
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  • 1 pound fresh catfish fillet, cu...
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  • 4 tablespoons caramel sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • The Caramel Sauce:
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  • 3/4 cup water
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  • 1 cup sugar
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  • The catfish:
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 teaspoon grated ginger
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  • 1 shallot, sliced
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  • 2 small Thai chilies, broken in...
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable oil, for frying
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  • 1 cup milk
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  • 3 tablespoons ZATARAIN'S® Creole...
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  • Juice of 1 lemon
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  • 1 1/2 pounds catfish fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 10 Ingredients
  • 1/4 cup oil for frying, or as ne...
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  • 1 egg
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  • 1 dash pepper sauce (such as Fra...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/2 teaspoon white sugar
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons ground black pepper
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  • 2 shallots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup cornmeal
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  • 1 cup cornflour
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  • 3 teaspoons creole seasoning, di...
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  • 1 tablespoon worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 eggs, lightly beaten
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  • 1 teaspoon white sugar
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  • 1 teaspoon paprika
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  • 2 teaspoons Creole seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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