LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 árbol or other hot dried red...
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  • 3 tbsp. vegetable oil
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  • 2 small yellow onions, peeled an...
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  • 3 cloves garlic, peeled and fine...
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  • 2" piece ginger, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon minced garlic
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  • 1 1/2 cups reduced-fat (light) c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • 1 serrano, seeded and dicee
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  • 3 tablespoons light-colored oil
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 (4-ounce) catfish fillets
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  • 3/4 teaspoon seasoned salt, divided
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  • 1 1/2 cups fat-free milk
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  • 2 tablespoons Dijon mustard
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  • 2 cups crushed crispy corn cerea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 6 thin lemon slices
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  • chopped fresh parsley
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  • 2 lbs catfish fillets
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  • 2 cups cooked rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon curry powder
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  • 2/3 cup fresh coriander , chopped
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  • 1/4 cup plain yogurt or sour cre...
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 5 cm gingerroot , peeled and fin...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 3 green finger chilies , finely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup plus 2 tablespoons veget...
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  • 1 1/2 pounds catfish fillets
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  • 1 1/2 teaspoons Essence, recipe...
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  • 2 teaspoons minced garlic
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  • Steamed Jasmine Rice, recipe fol...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup sliced green jalapeno pe...
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  • 3 cups water
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  • 1 1/2 lbs catfish, Cut Into 1-in...
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  • 1/2 cup sweet basil
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  • 1/4 cup fish sauce (Nam Pla)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 31 Ingredients
  • 1/2 cup flour
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  • For fish
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  • 1 pinch crushed red pepper flakes
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  • 1 tablespoon peanut oil or veget...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cups crushed Corn Chex or simi...
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  • 1/4 cup cornstarch
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  • 1/2 teaspoon pepper
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  • 8 (4 ounce) catfish fillets
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 lime wedges (to garnish)
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  • 2 teaspoons curry powder
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  • salt
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  • 1 1/2-2 lbs skinless white fish...
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  • peanut oil or vegetable oil (for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 lime wedges (to garnish)
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  • 1/2 cup chopper fresh cilantro l...
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  • 2 teaspoons curry powder
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  • vegetable oil, as needed (for fr...
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all