• 18 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon black pepper
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    +
  • 1 teaspoon dried oregano
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  • 1 teaspoon sugar
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 farm-raised catfish fillets
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup all-purpose flour
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  • Sea salt and freshly ground blac...
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  • Zest from 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon lime juice
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    +
  • 1 clove crushed garlic
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  • 2 fillets of catfish
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    +
  • 1/2 cup corn meal
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 large egg
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  • 1/2 cup milk
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    +
  • 1 1/2 cups flour
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  • 1 1/4 teaspoons salt
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    +
  • 2 1/2 teaspoons ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cornmeal
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    +
  • 2 teaspoons salt
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    +
  • 1 tablespoon pepper
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    +
  • 8 (3- to 4-ounce) catfish fillets
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    +
  • 2 tablespoons Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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    +
  • 1 1/2 cups low-sodium chicken broth
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  • 1 green bell pepper, diced
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    +
  • 2 ribs celery, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 soft baguette rolls (about 7 i...
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  • 2 tablespoons unsalted butter, s...
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  • 1/2 cup plus 1/4 teaspoon honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon very finely chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound catfish or other white fish
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    +
  • 1/4 cup melted butter
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    +
  • 2 tablespoons creole seasoning
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  • 8 (6 inch) tortillas
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  • 2 cups lettuce, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat buttermilk
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  • 1 tablespoon low-salt blackening...
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    +
  • 1 1/2 pounds catfish fillets, cu...
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    +
  • Cooking spray
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    +
  • 1 tablespoon butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter (3...
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  • 1 tablespoon Creole mustard
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    +
  • 2 teaspoons paprika
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  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon kosher salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large leek, sliced
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  • 1 tablespoon butter
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    +
  • 2 shallots, finely chopped
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  • 4 (5- to 6-ounce) catfish fillets
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    +
  • 1/2 cup vermouth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons butter, divided
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    +
  • 1 (16-ounce) package frozen whol...
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    +
  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 medium-size red bell pepper, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 c white rice
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    +
  • 3 c water
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    +
  • 1 t salt
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    +
  • 8 T unsalted butter
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    +
  • 2 T wondra flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pecan halves, divided
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 1/2 teaspoons Creole seasoning...
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    +
  • 1 large egg
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    +
  • 1 cup milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (6 oz.) catfish fillets
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    +
  • 1 cup all-purpose flour
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    +
  • 2 large eggs
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    +
  • 1 cup cornmeal
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 pound catfish divided into 4 p...
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    +
  • 1/4 cup sliced almonds
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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  • 1/4 cup light mayonnaise
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    +
  • 1 1/2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound catfish fillets
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    +
  • 1 teaspoon McCormick® Grill Mate...
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  • 3/4 teaspoon McCormick® Thyme Le...
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  • 1/4 teaspoon McCormick® Allspice...
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  • 1/8 teaspoon McCormick® Red Pepp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 cup sliced almonds
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    +
  • 1 pound catfish, cut into 4 port...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Pepperidge Farm® Corn Brea...
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    +
  • 1/2 teaspoon paprika
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    +
  • 4 fresh or thawed frozen catfish...
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    +
  • 1 egg
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    +
  • 2 tablespoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • 1 container (32 ounces) Kitchen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
    -
    +
  • 1/4 cup flour
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    +
  • 2 tablespoons Cajun seasoning
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    +
  • 2 teaspoons thyme
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all