LC
Low carb
  • 13 Ingredients
  • 1/3 cup chopped onion
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  • 1 clove garlic, smashed
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  • 1 tablespoon sesame seeds
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  • 2 teaspoons brown sugar
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  • 1 1/2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon minced garlic
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  • 1 1/2 cups reduced-fat (light) c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup granulated sugar
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  • 1 1/2 tsp. light brown sugar
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  • 3 tbsp. fish sauce
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 tablespoons seasoned rice...
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  • 1 1/2 tablespoons light soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely grated peeled...
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  • 1 small garlic clove, pressed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup firmly packed brown sugar
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  • 1 (3/4-pound) English cucumber,...
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  • 1/2 teaspoon salt
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  • 1/2 cup very thinly sliced red o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 5 teaspoons red curry paste , to...
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  • 4 farm-raised catfish fillets
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  • 2 tablespoons vegetable oil, to...
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  • 1/4 cup flour
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  • 2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds (4 fillets) catfish
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  • 2 teaspoons salt
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  • 1/2 cup ketchup
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  • 1/2 cup mayonnaise
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  • 1 tablespoon yellow mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 33 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 (6-ounce) catfish
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  • 1 tablespoon dried thyme
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  • 2 peaches, pitted and diced
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  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chili powder
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  • 1 tablespoon crushed red chili p...
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  • 1/4 cup ground cumin
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  • 1 teaspoon black pepper
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  • 3/4 cup vegetable oil (divided)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 catfish fillets (2 inches wide)
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  • 1/2 red bell pepper , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon grated nutmeg
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  • butter , for greasing baking pan
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup sliced green onion
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  • 1 lb catfish fillet
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  • 2 tablespoons low sodium soy sauce
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  • 2 teaspoons brown sugar
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  • 1 medium red bell pepper , cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon turbinado sugar
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  • 1/3 cup freshly squeezed lime juice
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  • 1 tablespoon chopped fresh orega...
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  • 1 avocado, pitted, peeled and diced
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  • 1 tablespoon chopped fresh cilan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup parsley , chopped
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  • 8 ounces tomato sauce
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  • 1 lb catfish fillet
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  • 1 lb tomato , cut small,can
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  • 1/3 cup oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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