• 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium zucchini, diced
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  • 1 medium summer squash, diced
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  • 1 yellow bell pepper, diced
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  • 1/2 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (6-oz.) catfish fillets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 2 cups firmly packed STACY'S Pes...
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  • 2 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons butter, divided
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  • 1 (16-ounce) package frozen whol...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 medium-size red bell pepper, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • 1 serrano, seeded and dicee
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  • 3 tablespoons light-colored oil
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  • 2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup lime juice
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  • 1/2 cup fish sauce
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  • 1-2 tbsp sugar
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  • 1/2 cup water
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 catfish fillets
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  • Salt and pepper
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  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Edamame Succotash
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  • 1 cup cooked corn kernels
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  • Sea salt, to taste
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  • 2 fresh tomatoes, seeded and diced
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  • 1 cup frozen shelled edamame (so...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp Oil
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  • 1 recipe Green Curry Paste
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  • 1 lb (500 g) of catfish fillet
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  • 500 g coconut milk
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  • 200 g wild ginger, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 (15 1/4-ounce) can sweet peas,...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 4 small green onions, sliced
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 teaspoon grated lime rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried thyme
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  • 1 teaspoon paprika
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  • 1 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 level to rounded teaspoons pur...
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  • 1 teaspoon Asian fish sauce
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  • 1 double-lobed magrut leaf, fine...
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  • 1/4 cup (packed) basil leaves
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium-sized green bell pepper...
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  • 1 medium-sized onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 can (14-ounce) chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons preminced oil-packed...
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    +
  • 1 can (14 ounces) coconut milk
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    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 teaspoons red curry paste , to...
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  • 4 farm-raised catfish fillets
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  • 2 tablespoons vegetable oil, to...
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  • 1/4 cup flour
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  • 2 teaspoons canola oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 lb catfish fillet (2)
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  • 1/2 teaspoon dried basil
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 teaspoon paprika
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  • lemon wedge
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  • 1 teaspoon black pepper
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  • 1/4 teaspoon dried basil
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  • 1 cup breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pam cooking spray or other cooki...
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  • 2-4 teaspoons creole seasoning o...
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  • 1/2 teaspoon paprika
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  • 1 teaspoon dried basil
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  • 1/4 cup 2% low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons lemon pepper
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  • 6 catfish fillets
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  • 1 1/2 teaspoons ground pepper
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  • 1 teaspoon onion powder
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  • 2 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp conc...
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  • 6 cups water, clam juice, fish b...
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  • 3/4 cup chopped lemon grass, fin...
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  • 2 tablespoons fish sauce
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  • 1/2 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp light mayonnaise
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  • 4 catfish fillets , (each 6 oz/1...
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  • 1 tbsp minced fresh parsley
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  • 1-1/2 tsp Cajun seasoning
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  • 1 lemon , cut into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic pepper seasoning (to taste)
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  • 1 tablespoon chopped fresh dill...
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  • 1 tablespoon chopped fresh basil...
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  • salt (to taste)
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    +
  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lime, juice of
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  • 2 tablespoons olive oil
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  • 1 lb catfish fillet
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  • 3 sage leaves , chopped
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  • 2 tablespoons oregano leaves , c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon parsley
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  • 4 medium catfish fillets
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  • 6 tablespoons yellow cornmeal
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  • 1/4 teaspoon ground red pepper s...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all