- 16 Ingredients
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2 cups spelt, semi-pearled farro, or...
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1 tsp kosher salt plus more for seaso...
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2 Tbsps vegetable oil
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2 1/2 tsps curry powder (such as Madras)
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2 tsps yellow mustard seeds
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- The Kitchn
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- Cook time:
- 15 Ingredients
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For the pilaf
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1 cup farro
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1 cup lentils
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1 tsp salt
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1 bay leaf
- Show all (15)
- Nutrition by Foodily 87% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 12 Ingredients
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2 cups whole farro
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3 Tbsps plus 1/4 cup extra-virgin oli...
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4 green onions (including 1 inch of t...
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2 cloves garlic, minced
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1 zucchini, diced
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: High
- Show all
LC
Low carb
- 11 Ingredients
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1/2 cup Stonyfield Organic 0% fat pla...
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1/4 cup plus 2 Tbsps chopped basil
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2 Tbsps white wine vinegar
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2 Tbsps mayonnaise
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1/2 tsp salt
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Under the Tuscan Gun
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- Cook time:
- 8 Ingredients
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1 Lb. Fresh Shrimps, shelled, deveine...
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¼ Cup packed fresh mint leaves
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½ Cup farro (Emmer Wheat)
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1 Bunch of Watercress
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4 Tbsp of Extra Virgin Olive Oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 16 Ingredients
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2 Tbsps EVOO
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1 x 400g tin cannellini beans, rinsed...
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Juice and zest of 1 lemon (use a micr...
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L cup low fat, natural yoghurt
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2 Tbsps light sour cream
- Show all (16)
- Nutrition by Foodily 88% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 6 Ingredients
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3 strips of bacon
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2 cups chopped fresh spinach
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1 1/2 cups cooked farro
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2 tsp. white wine vinegar
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kosher salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
LC
Low carb
- Food Republic
-
- Cook time:
- 18 Ingredients
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2 cups farro
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1 carrot, peeled and cut into large p...
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1 onion, quartered
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4 cloves garlic, peeled and lightly c...
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2 guindilla peppers
- Show all (18)
- Nutrition by Foodily 95% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- McCormick
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- Cook time:
- 21 Ingredients
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4 cups Kitchen Basics® Unsalted Chick...
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1 cup farro
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3 tsps extra virgin olive oil, divided
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2 cups diced fennel
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1 cup chopped onion
- Show all (21)
- Nutrition by Foodily 95% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 14 Ingredients
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Pico De Gallo & Guacamole
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Back on Track II Spelt Berry salad
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Homemade taco seasoning
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Spiced Black Beans (2 cups cooked bla...
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Daiya Cheese or other vegan cheese
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 15 Ingredients
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2 soft shell crabs, cleaned
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1 cup panko breadcrumbs (regular will...
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1 cup flour (I used a spelt flour)
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1 egg, whisked
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2 tbsp grapeseed oil
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 5.0
- Total fat: High
- Show all
- Sippity Sup
-
- Cook time:
- 10 Ingredients
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1 c whole-grain farro
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3 c water
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1 pn salt, plus more as needed
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6 T extra-virgin olive oil
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1 t sherry vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Serious Eats
-
- Cook time:
- 8 Ingredients
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3 beets, peeled and thinly sliced on...
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2 bunches kale, tough ribs removed an...
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3 cloves garlic, thinly sliced
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3 Tbsps olive oil
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Salt and freshly ground black pepper...
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- My Recipes
-
- Cook time:
- 15 Ingredients
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4 cups water
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1 cup farro (available at igourmet.com)
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1 1/4 tsps kosher salt, divided
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2 Tbsps extra-virgin olive oil
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2 Tbsps aged sherry vinegar
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 19 Ingredients
-
10 lb capon
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1 tsp fresh chopped savory
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1 tsp salt
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1 tsp black pepper
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1/2 tsp sage
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Mostly Eating
-
- Cook time:
- 12 Ingredients
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2 salmon fillets
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Sprig each of dill and parsley
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3 black peppercorns
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Half an onion (whole)
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200 g uncooked spelt (preferably whol...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- The British Larder
-
- Cook time:
- 19 Ingredients
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4 elongated Cheltenham beetroots
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4 tbs Fleur de Sel
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120 g cooked spelt grains
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1 tbs chopped chives
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1 tbs chopped flat-leaf parsley
- Show all (19)
- Nutrition by Foodily 86% match
- Calories per gram: 3.5
- Total fat: High
- Show all
- The British Larder
-
- Cook time:
- 30 Ingredients
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700 g whole piece of wild salmon skin on
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80 g table salt
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80 g caster sugar
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Zest of one orange
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2 tbs chopped fresh dill
- Show all (30)
- Nutrition by Foodily 91% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- Los Angeles Times
-
- Cook time:
- 15 Ingredients
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1 cup spelt
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5 Tbsps plus 1 tsp olive oil, divided
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Salt and pepper
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1/4 cup celery leaves
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1/4 cup total destemmed carrot tops a...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- 9 Ingredients
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2 tins (3.75 ozs each) boneless, skin...
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2 Tbsp. canola oil mayonnaise , or mo...
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1/4 cup drained and finely chopped co...
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8 slices spelt or whole grain bread ,...
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1 avocado , sliced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 13 Ingredients
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1/2 cup wild rice
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-- Kosher salt as needed
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3/4 cup farro (see Note)
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3/4 cup French green lentils (see Note)
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1/4 cup balsamic vinegar, or to taste
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
- SF Gate
-
- Cook time:
- 21 Ingredients
-
farro:
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2 cups farro
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1 tsp kosher salt, plus more to taste
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-- Zest of 1 orange, 10 strips of fin...
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1 Tbsp finely chopped garlic
- Show all (21)
- Nutrition by Foodily 90% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 19 Ingredients
-
1 cup farro (see Note)
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2 cups water
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1/3 cup hazelnuts (1 1/2 ozs)
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3/4 cup fresh baby peas or thawed fro...
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3/4 tsp coriander seeds
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
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1 cup farro
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1/4 cup extra-virgin olive oil
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1 small red onion, finely chopped
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2 ozs dry chorizo, skinned and sliced...
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3/4 lb cleaned squid— bodies cut into...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- Food & Wine
-
- Cook time:
- 19 Ingredients
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1/2 cup unsweetened pineapple juice
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2 fresh hot red chiles, seeded and mi...
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1 Tbsp plus 1 1/2 tsps minced fresh g...
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2 Tbsps chopped cilantro
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2 Tbsps thick coconut cream, spooned...
- Show all (19)
- Nutrition by Foodily 95% match
- Calories per gram: 2.4
- Total fat: High
- Show all
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