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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups spelt, semi-pearled farro, or...
  • 1 tsp kosher salt plus more for seaso...
  • 2 Tbsps vegetable oil
  • 2 1/2 tsps curry powder (such as Madras)
  • 2 tsps yellow mustard seeds
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 4 cups water
  • 1 cup farro (available at igourmet.com)
  • 1 1/4 tsps kosher salt, divided
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps aged sherry vinegar
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 strips of bacon
  • 2 cups chopped fresh spinach
  • 1 1/2 cups cooked farro
  • 2 tsp. white wine vinegar
  • kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup wild rice
  • -- kosher salt as needed
  • 3/4 cup farro (see Note)
  • 3/4 cup French green lentils (see Note)
  • 1/4 cup balsamic vinegar, or to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups farro, soaked in water to...
  • 1/3 cup olive oil
  • 2 Tbs. red wine vinegar
  • 2 Tbs. fresh lemon juice
  • 4 tsp. brined-cured green peppercorns...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb farro, rinsed and drained
  • 2 carrots, halved crosswise
  • 1 small onion, halved
  • 1 celery rib, halved crosswise
  • 2 garlic cloves, crushed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • farro:
  • 2 cups farro
  • 1 tsp kosher salt, plus more to taste
  • -- Zest of 1 orange, 10 strips of fin...
  • 1 Tbsp finely chopped garlic
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or spelt...
  • 3 Tbsps extra-virgin olive oil, divided
  • 8 ozs skinless boneless chicken breas...
  • 12 ozs green beans, trimmed, cut into...
  • 2 cups fresh yellow corn kernels (cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 cups farro
  • 1 carrot, peeled and cut into large p...
  • 1 onion, quartered
  • 4 cloves garlic, peeled and lightly c...
  • 2 guindilla peppers
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.9
  • Total fat: High
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