• 12 Ingredients
  • 2 cups arugula, washed and dried
    -
    +
  • 1 teaspoon fresh garlic, minced
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1 cup Manchego cheese, grated
    -
    +
  • 1/4 to 1/2 cup Extra Virgin Oliv...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small small cauliflower , cut...
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x salt and pepper to taste
    -
    +
  • 1 x roasted red pepper , chopped
    -
    +
  • 1 cup chickpeas
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 beets, peeled and thinly slice...
    -
    +
  • 2 bunches kale, tough ribs remov...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
    -
    +
  • 3 or 4 zucchini, a mixture of ye...
    -
    +
  • 2 bulbs fennel, cored and thickl...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 red peppers, deseeded and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups farro (10 ounces)
    -
    +
  • 3 tablespoons flax seed or sunfl...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 1 fennel bulb—halved, cored and...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups farro, soaked in wate...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 Tbs. red wine vinegar
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 4 tsp. brined-cured green pepper...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup farro (see Note)
    -
    +
  • 2 cups water
    -
    +
  • 1/3 cup hazelnuts (1 1/2 ounces)
    -
    +
  • 3/4 cup fresh baby peas or thawe...
    -
    +
  • 3/4 teaspoon coriander seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
    -
    +
  • 2 fresh hot red chiles, seeded a...
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 2 tablespoons thick coconut crea...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup farro or spelt berries (...
    -
    +
  • 1 cup (1-inch) cut green beans
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
    -
    +
  • 1 x 400g tin cannellini beans, r...
    -
    +
  • juice and zest of 1 lemon (use a...
    -
    +
  • L cup low fat, natural yoghurt
    -
    +
  • 2 tablespoons light sour cream
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 4 skin-on duck breast halves
    -
    +
  • 1 teaspoon aged balsamic vinegar
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • 1 stick cinnamon
    -
    +
  • Handful arugula or baby spinach
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups arugula
    -
    +
  • 1/2 cup cooked farro
    -
    +
  • 1/2 cup cucumber, chopped
    -
    +
  • 1/2 kiwi, chopped
    -
    +
  • 1/4 yellow bell pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole farro
    -
    +
  • 3 tablespoons plus 1/4 cup extra...
    -
    +
  • 4 green onions (including 1 inch...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups farro
    -
    +
  • 1/2 lb green beans, trimmed and...
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 2 medium carrots, peeled and grated
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro, lightly toasted
    -
    +
  • 2 teaspoons salt, plus more for...
    -
    +
  • 2 1/2 cups water, or stock
    -
    +
  • 1 tablespoon orange zest
    -
    +
  • 2 tablespoons fresh orange juice...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free