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  • 14 Ingredients
  • 1 small small cauliflower , cut into...
  • 1 tbs olive oil
  • 1 x salt and pepper to taste
  • 1 x roasted red pepper , chopped
  • 1 cup chickpeas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup farro
  • 1 tsp olive oil
  • 1 x salt and pepper
  • 1/2 lb asparagus , cut into bite size...
  • 1 x roasted red pepper , sliced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • About 1 hour
  • 4 to 6
  • From Fraîche chef-owner Jason Travi....
  • 1 1/4 cups uncooked farro
  • 1 bay leaf and sprig of thyme tied to...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups farro
  • 1 red pepper
  • 2 Tbsps capers
  • 1/4 cup green olives
  • 1/2 cup chopped parsley
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt
  • 2 cups shelled fresh cranberry beans
  • 2 cups farro
  • 4 slices bacon, cut crosswise into 1/...
  • Extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup pitted black olives
  • 1 medium red pepper, cut into thin st...
  • 1 Tbsp Dijon mustard
  • 1/4 cup sherry vinegar
  • 1 small bunch chives, snipped (about...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup rolled oats
  • 3 Tbsps sesame seeds
  • 1 cup whole wheat pastry flour or who...
  • 1/2 tsp baking powder
  • 3/4 tsp sea salt
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked spelt (or wheat) berries
  • 4 medium sized carrots, peeled and ch...
  • 1.5 tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/4 cup fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted Chick...
  • 1 cup farro
  • 3 tsps extra virgin olive oil, divided
  • 2 cups diced fennel
  • 1 cup chopped onion
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tsps orange zest, about 2 oranges
  • 1/2 cup (120 ml) fresh orange juice,...
  • 2 Tbsps (40 g) all-fruit orange marma...
  • 1 Tbsp (15 ml) toasted sesame oil
  • 2 Tbsps (30 ml) soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups arugula, washed and dried
  • 1 tsp fresh garlic, minced
  • 1/2 cup walnuts, toasted
  • 1 cup Manchego cheese, grated
  • 1/4 to 1/2 cup Extra Virgin Olive Oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (or wh...
  • 1 cup Raw Buckwheat groats (or grain...
  • 3/4 cup uncooked Red Kidney beans (or...
  • 2 tsp extra virgin olive oil
  • 2 large garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup wheat, spelt, or rye berries (a...
  • 1/2 cup diced Feta (about 2 ozs)
  • 1/2 cup thinly sliced red onion
  • 1/2 cup julienne strips of seedless c...
  • 5 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
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