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16 farro, mothers' day raisins recipes

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16 farro, mothers' day raisins recipes

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Carrot Raisin Spelt Berry Salad With Cumin And Cilantro

Oh She Glows
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12 Ingredients
1 cup uncooked spelt (or wheat) berries
4 medium sized carrots, peeled and ch...
1.5 tbsp extra virgin olive oil
2 garlic cloves, minced
1/4 cup fresh lemon juice
1 tsp Balsamic vinegar
2 tsp ground cumin
1 tsp paprika
Pinch or two of red pepper flakes (or...
1/3 cup raisins
1 tsp kosher salt + freshly ground bl...
2 bunches of Cilantro, stems removed...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Farro Risotto

Food Network
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12 Ingredients
1 cup farro
6 cups low-sodium chicken broth
3 Tbsps olive oil
2 Tbsps unsalted butter
1 large or 2 small shallots, chopped
1/2 tsp kosher salt, divided
1/2 tsp freshly ground black pepper,...
1/3 cup white wine, such as Pinot Grigio
1/3 cup dried currants or raisins
1/4 cup pine nuts, toasted (see Cook'...
2/3 cup crumbled feta cheese
3 Tbsps chopped fresh flat-leaf parsley
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: High
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Farro And Celery Salad

Bon Appetit
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9 Ingredients
1 cup semi-pearled farro
Kosher salt
1 cup sliced celery cut very thinly o...
1/4 cup celery leaves
1/4 cup quartered pitted green olives
1/4 cup golden raisins
3 Tbsps olive oil
Freshly ground black pepper
Fresh lemon juice
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Nutrition by Foodily 89% match
Calories per gram: 2.2
Total fat: High
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Carrot Chia Spelt Muffins

Oh She Glows
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15 Ingredients
2 cups spelt flour
3 T sugar (I used sucanat, but regula...
1.5 t pumpkin spice (or mix of 1 t ci...
1/4 t sea salt
2 t baking powder
1/2 t baking soda
2 T cacao nibs for crunch and nutrition
3 T raisins
2 T chia seeds (or 2 T ground flax)
1/2 c + 2 T non-dairy milk
1 cup shredded carrot (I used 1/2 cup...
1.5 t vanilla
1/4 c maple syrup
1 cup sweetened applesauce (or 1 cup...
1/4 cup extra virgin olive oil
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: Med
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Raisin Walnut Spiced Muffins

Domestic Divas Blog
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Cook time: 20 mins

15 Ingredients
1 cup cornmeal
1 cup whole grain spelt flour
4 tsps baking powder
1/2 tsp salt
2 tsps ground cinnamon
1 tsp ground nutmeg
1/2 tsp ground allspice
1/2 tsp ground cloves
1 cup almond milk (or other dairy sub...
1/4 cup olive oil
1 tsp vanilla
2 Tbsps maple syrup
1 egg, beaten
1 cup jumbo raisins tossed with a lit...
1/2 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Apple Streusel Coffee Cake

Sohgave!
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15 Ingredients
canola oil - 1 Tbsp
egg substitute - 1/4 cup, (or 2 egg w...
applesauce - 2 Tbsps, unsweetened
agave nectar (Sohgave! Light) - 3/4 cup
yogurt - 1/2 cup non-fat, plain
vanilla extract - 1 1/2 Tbsps
spelt flour - 2 cups, sprouted (or us...
baking powder - 1 tsp
baking soda - 1 tsp
cinnamon - 2 teaspons
nutmeg - 1/2 tsp
cloves - 1/4 tsp, ground
allspice - 1/4 tsp
apples - 2 cups, peeled, cored and di...
raisins - 1/2 cup
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Spelt Muffins

King Arthur Flour
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Cook time: 10 mins

4 Ingredients
Preheat your oven to 425°F. Grease an...
Combine all the dry ingredients in a...
Fill the muffin cups two-thirds full...
To vary, add 1/2 cup chopped almonds...

Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Radish And Pecan Grain Salad

Food52
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13 Ingredients
2 cups mixed grains (like farro, free...
1 cup baby arugula leaves
1 cup parsley leaves, minced
1/2 cup tarragon leaves, minced
1/2 cup mint leaves, cut in a chiffonade
1/2 lb pecans
1/4 cup walnut oil
1/4 cup sherry vinegar
1 cup lime, watermelon, or French bre...
1/4 cup shallot, minced
1/4 cup olive oil
1/2 cup raisins
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Energizing Protein Power Salad

Oh She Glows
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17 Ingredients
1/2 cup uncooked spelt berries (or wh...
1 cup Raw Buckwheat groats (or grain...
3/4 cup uncooked Red Kidney beans (or...
2 tsp extra virgin olive oil
2 large garlic cloves, minced
1 red onion (or other onion)
1 large yellow, orange, or red pepper...
3/4 cup raisins
1/4 cup almonds, chopped
1/2 cup fresh lemon juice
1 tsp apple cider vinegar (optional)
3 tbsp extra virgin olive oil
1/4-1/2 tsp garlic powder, to taste
1/2 tsp red pepper flakes, to taste (...
1/4-1/2 tsp ground cumin, to taste
1/2-3/4 tsp kosher salt, to taste (I...
freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Oat`n Applesauce Muffins

Vive le Vegan Recipes
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Cook time: 24 mins

18 Ingredients
1 cup oat flour
1 cup oat bran
1/2 cup rolled oats (or can use quick...
1 cup spelt flour
1/3 cup unrefined sugar
2 tsp baking powder
3/4 tsp baking soda
1/4 tsp (rounded) sea salt
1 tsp cinnamon
1/2 tsp ground allspice
1/4 tsp ground ginger
1/4-1/3 cup organic raisins (or combi...
1 cup (little scant) unsweetened appl...
1/2 cup vanilla or plain non-dairy milk
1/4 cup pure maple syrup
1 tsp lemon zest (optional)
1 tbsp freshly squeezed lemon juice (...
1/4 cup organic canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Becky’s Whole Meal Muffins

My Recipes
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12 Ingredients
1 cup(s) whole spelt flour
1 cup(s) barley flour
1 tsp(s) cinnamon
2 tsp(s) baking powder
1 tsp(s) baking soda
2 whole(s) ripe bananas, peeled
3 Tbsp(s) blackstrap molasses
1/2 cup(s) apple juice (or use water)
2 tsp(s) apple cider vinegar
2 zucchini, finely grated (about 1 ½...
1/2 cup(s) finely chopped or ground w...
1/2 cup(s) currants or raisins (optio...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Becky’s Whole Meal Muffins

My Recipes
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12 Ingredients
1 cup(s) whole spelt flour
1 cup(s) barley flour
1 tsp(s) cinnamon
2 tsp(s) baking powder
1 tsp(s) baking soda
2 whole(s) ripe bananas, peeled
3 Tbsp(s) blackstrap molasses
1/2 cup(s) apple juice (or use water)
2 tsp(s) apple cider vinegar
2 zucchini, finely grated (about 1 ½...
1/2 cup(s) finely chopped or ground w...
1/2 cup(s) currants or raisins (optio...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Carrot Cake Muffins

Food.com
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Site rating: 5 stars
Cook time: 45 mins

12 Ingredients
1/2 tsp salt (optional)
1 cup pecans (optional)
1/2 cup sugar (or evaporated cane juice)
1 1/2 cups whole wheat flour (or any...
2 eggs , lightly beaten
2 cups carrots , chopped (or baby car...
1 tsp cinnamon
1/2-3/4 cup applesauce
1 tsp baking soda
1 cup raisins (optional)
1 tsp baking powder
1/4 cup oil (I use melted coconut oil...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Banana Crunch Muffins--a Healthy Alternate

Food.com
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Site rating: 5 stars
Cook time: 48 mins

13 Ingredients
2 cups crushed Corn Chex or Rice Chex
1 1/2 cups light vanilla soymilk or s...
1 1/2 tsps coriander
poppy seed , if desired
3 cups pureed fresh bananas
1 Tbsp baking powder
3 cups whole wheat pastry flour or sp...
1/4 cup vegetable oil or canola oil o...
1/4 cup natural unbleached cane sugar
1/2 tsp sea salt
2/3 cup thompson raisins
1 1/2 tsps ground cinnamon
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Never The Same Way Twice Muffins

Food.com
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Cook time: 43 mins

21 Ingredients
Granola Flavour
1/4 cup raisins (or any other dried f...
1/2 tsp salt
1 tsp vanilla
1 cup yogurt or sour cream or milk
2 Tbsps wheat germ or natural bran
1 cup vegetable oil
2 Tbsps powdered milk
1 Tbsp baking powder
1/2 tsp ground nutmeg
1 cup whole wheat flour or spelt flou...
1/4 cup slivered almond (or any other...
4 eggs
1/4 cup honey or maple syrup
Wet ingredients
Dry Ingredients
1/2 cup oats
1/4 cup sunflower seed (or any other...
2 Tbsps soy flour
1/2 tsp cinnamon
1 cup oats , ground in food processor
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Nutrition by Foodily 95% match
Calories per gram: 3.6
Total fat: High
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Full Meal Muffins

Food.com
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Site rating: 5 stars
Cook time: 45 mins

12 Ingredients
3 Tbsps blackstrap molasses
1/2 cup finely chopped walnuts
1 cup white flour
1 tsp cinnamon
2 tsps baking powder
2 ripe bananas , peeled
1/2 cup apple juice, plus more as needed
1/2 cup currant (optional) or raisins...
1 cup whole wheat flour (or use 1 cup...
2 tsps apple cider vinegar
1 tsp baking soda
1 zucchini , finely grated (about 1 1...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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