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  • 10 Ingredients
  • 2 cups cherry tomatoes
  • 1 Tbsp olive oil
  • 3/4 (or a few good pinches) salt
  • 1/2 tsp (or a good pinch) crushed red...
  • 2 medium yellow onions, sliced
  • Show all (10)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 cups water
  • 1 cup farro (semi-pearled is easiest...
  • 4 Tbsps olive oil, plus more for brus...
  • 2 Tbsps Champagne vinegar or white wi...
  • 1 Tbsp white balsamic vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 15-20 baby beets with greens
  • 2 medium onions
  • 3 Tbsps olive oil, divided
  • 1 cup semi-pearled farro
  • 1 Tbsp sherry vinegar
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup diced carrot
  • 1 cup diced leek
  • Kosher salt and freshly ground black...
  • 2 Tbsps finely chopped fresh thyme
  • 4 cups cooked farro (recipe follows)
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • zest of one lemon
  • 1 medium onion
  • fine grain sea salt
  • 1 1/2 cups / 10.5 oz / 300 g uncooked...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup assortment of dried wild mushro...
  • 28-32 ozs low sodium chicken broth
  • 3 1/2 Tbsps extra virgin olive oil
  • 1/2 yellow onion, diced
  • 2 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
  • fresh mozzarella (diced)
  • olives (we used beautiful purple Alph...
  • cucumber
  • red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 7.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small small cauliflower , cut into...
  • 1 tbs olive oil
  • 1 x salt and pepper to taste
  • 1 x roasted red pepper , chopped
  • 1 cup chickpeas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup farro
  • 5 cups chicken stock
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • Kosher salt
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro (can be found at Whole Fo...
  • 3 cups of vegetable broth (or chicken...
  • 2 Tbsp olive oil
  • salt and pepper
  • 1/2 white onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets
  • Sprig each of dill and parsley
  • 3 black peppercorns
  • Half an onion (whole)
  • 200 g uncooked spelt (preferably whol...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 cup farro
  • 1 tbs olive oil
  • 1 tbs butter
  • 1 x onion , diced
  • 2 cloves garlic , chopped
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / / 5 oz / 150 g uncooked millet
  • 4 Tbsps extra virgin olive oil
  • fine grain sea salt
  • 1/4 cup / 2 oz / 55 g unsalted butter
  • 2 medium yellow onions, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 cups water
  • 1 1/2 cups farro
  • 2 tsps salt
  • 1 lb tomatoes, chopped (use cherry to...
  • 1/2 sweet onion, chopped (I like Vida...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
  • 4 ozs halloumi, sliced 1/4 inch thick
  • 1 lb asparagus, blanched and cut into...
  • 1 (19 oz) can chickpeas, drained and...
  • 1/4 cup walnuts
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 1/2 cups farro
  • 1/4 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • bunch chives , finely chopped
  • 1.0 tbsp low-fat crème fraîche
  • 2 garlic cloves , finely chopped
  • 100.0g chestnut button mushrooms , cu...
  • 1.0l hot vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup farro
  • 3 golden beets, tops removed and rese...
  • 1 ½ cups chopped cucumber (leave peel...
  • 6 ozs feta, diced
  • ¼ cup diced red onion
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups semi-pearled farro
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 8-oz package sugar snap peas
  • 12 ozs grape tomatoes, halved
  • 1/2 cup chopped red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • For the pilaf
  • 1 cup farro
  • 1 cup lentils
  • 1 tsp salt
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt
  • 2 cups shelled fresh cranberry beans
  • 2 cups farro
  • 4 slices bacon, cut crosswise into 1/...
  • Extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 1 large onion, diced
  • 10 ozs fresh spinach leaves
  • 8 large eggs
  • 2 ½ cups whole milk or plain, unsweet...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 4 Tbsps unsalted butter
  • 1 carrot, finely diced
  • 1 small celery root, peeled and finel...
  • 1 small onion, finely diced
  • 2 celery ribs—1 finely diced and 1 th...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6
  • 1 cup farro
  • 3 cups water
  • Salt
  • 8 ozs mushrooms
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 medium red onion, chopped
  • 1/4 cup olive oil, divided
  • 1 large gala or granny smith apple, c...
  • 3 Tbsps apple cider vinegar
  • 1 1/2 cups farro
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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