• 13 Ingredients
  • 1 cup farro
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  • 2 cups water
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  • pinch salt
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  • 1/4 cup olive oil, divided
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  • 1 fennel bulb, roughly chopped
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup / / 5 oz / 150 g uncooke...
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  • 4 tablespoons extra virgin olive...
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  • fine grain sea salt
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  • 1/4 cup / 2 oz / 55 g unsalted b...
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  • 2 medium yellow onions, thinly s...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup semi-pearled farro
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  • Kosher salt and freshly ground b...
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  • 1 medium acorn squash (about 2 l...
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  • 6 tablespoons olive oil, divided
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  • 1 tablespoon tahini (sesame seed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain Greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup assortment of dried wild m...
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  • 28-32 ounces low sodium chicken...
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  • 3 1/2 tablespoons extra virgin o...
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
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  • 5 cups chicken stock
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping cup dried farro
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  • 6 cups of boiling water
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  • 2 teaspoons salt
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  • 1 large zucchini, diced
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  • 1 medium onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
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  • 2 ounces chickpeas or garbanzo b...
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  • a bunch of arugula
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  • juice of 1/2 lemon
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  • parmesan (wedge to shave ribbons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup farro
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  • fresh mozzarella (diced)
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  • olives (we used beautiful purple...
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  • cucumber
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  • red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup semi-pearled farro
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    +
  • 1/2 cup olive oil
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 cup finely chopped sweet onion
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked farro
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 1/2 tbsp butter
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  • 2 garlic cloves, minced
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    +
  • 1/2 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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  • 1/4 teaspoon fine grain sea salt...
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons ripe avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 1/3 cup dried currants, soaked i...
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  • 1/2 cup walnuts, toasted and cho...
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  • 5 preserved grape leaves, patted...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
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  • 4 cups low-sodium vegetable brot...
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  • Kosher salt
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  • 1 cup wild rice
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  • 1 cup farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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    +
  • 1 cup Manchego cheese, grated
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  • 1/4 to 1/2 cup Extra Virgin Oliv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 peaches
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  • ½ lb cherries
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  • 2 tablespoons maple syrup
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  • 1½ cups Einkorn Flour
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 4 ounces halloumi, sliced 1/4 in...
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  • 1 pound asparagus, blanched and...
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  • 1 (19 ounce) can chickpeas, drai...
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  • 1/4 cup walnuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup lentils
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  • 1 medium Cauliflower, in small f...
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  • 1 quart vegetable stock
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    +
  • 5 tablespoons Butter
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    +
  • 11/2 cup Leek thinly sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small acorn squash, peeled and...
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  • 2 carrots, peeled cut into sticks
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    +
  • 2 parsnips, peeled and cut into...
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    +
  • 2 shallots, sliced
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    +
  • 1 bunch broccolini
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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  • 1/2 cup fresh basil
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    +
  • 1/2 cup fresh flat-leaf parsley
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    +
  • 1 garlic clove
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    +
  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked farro
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    +
  • Salt
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    +
  • 1/2 pound wild mushrooms (use a...
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    +
  • Olive oil
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    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup semi-pearled farro
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    +
  • Kosher salt
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    +
  • 1 cup sliced celery cut very thi...
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    +
  • 1/4 cup celery leaves
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    +
  • 1/4 cup quartered pitted green o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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