• 10 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 pound tomatoes, chopped (use c...
    -
    +
  • 1/2 sweet onion, chopped (I like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large gala or granny smith app...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1 1/2 cups farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups water
    -
    +
  • 10 grams (0.35 ounces) dried shi...
    -
    +
  • 5 grams (0.18 ounces) kombu
    -
    +
  • 170 grams (6 ounces) farro (abou...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping cup dried farro
    -
    +
  • 6 cups of boiling water
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 large zucchini, diced
    -
    +
  • 1 medium onion diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
    -
    +
  • 1/3 cup dried currants, soaked i...
    -
    +
  • 1/2 cup walnuts, toasted and cho...
    -
    +
  • 5 preserved grape leaves, patted...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
    -
    +
  • 4 cups low-sodium vegetable brot...
    -
    +
  • Kosher salt
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 cup farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
    -
    +
  • 1 cup baby arugula leaves
    -
    +
  • 1 cup parsley leaves, minced
    -
    +
  • 1/2 cup tarragon leaves, minced
    -
    +
  • 1/2 cup mint leaves, cut in a ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup farro
    -
    +
  • 4 cup water
    -
    +
  • 2 tsp salt
    -
    +
  • 1 lb tomatoes, seeded and chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup (825g) farro
    -
    +
  • 2 bay leaves
    -
    +
  • 2 quarts (2l) water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound (225g) mushrooms, sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
    -
    +
  • 1 smaller sized cauliflower, cle...
    -
    +
  • 10 medium sized green asparagus...
    -
    +
  • organic olive oil
    -
    +
  • 3 medium sized tomatoes, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups water
    -
    +
  • 2 cups farro or wheat berries*
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 1/2 tablespoons red wine vinegar
    -
    +
  • 1 cup shelled fresh fava beans**...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked farro
    -
    +
  • Salt
    -
    +
  • 1/2 pound wild mushrooms (use a...
    -
    +
  • Olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup semi-pearled farro
    -
    +
  • Kosher salt
    -
    +
  • 1 cup sliced celery cut very thi...
    -
    +
  • 1/4 cup celery leaves
    -
    +
  • 1/4 cup quartered pitted green o...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a good bunch of fresh herbs flat...
    -
    +
  • 2 aubergines cut into chunks
    -
    +
  • 2 green courgettes halved length...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ medium yellow onion
    -
    +
  • ½ pound Brussels Sprouts
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • 1 cup cooked Einkorn Berries*
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 strips of bacon
    -
    +
  • 2 cups chopped fresh spinach
    -
    +
  • 1 1/2 cups cooked farro
    -
    +
  • 2 tsp. white wine vinegar
    -
    +
  • kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 delicata squash, cut into 1-in...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup farro, cooked as per packa...
    -
    +
  • 3/4 cup pomegranate seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
    -
    +
  • 2 fennel bulbs trimmed and thick...
    -
    +
  • extra virgin olive oil
    -
    +
  • 4 garlic cloves peeled
    -
    +
  • 2 red peppers deseeded and cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups farro
    -
    +
  • 1 red pepper
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1/4 cup green olives
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (1.1 pound) whole farr...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 English cucumber, trimmed, cut...
    -
    +
  • 2 medium yellow or red tomatoes,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup diced carrot
    -
    +
  • 1 cup diced leek
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 4 cups cooked farro (recipe foll...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 4 cups shiitake mushrooms, diced...
    -
    +
  • 1 cup onion, diced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
    -
    +
  • 3 or 4 zucchini, a mixture of ye...
  • 2 bulbs fennel, cored and thickl...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 red peppers, deseeded and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the pilaf
    -
    +
  • 1 cup farro
    -
    +
  • 1 cup lentils
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon chipotle powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 6 tablespoons mild flavored oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all