LC
Low carb
  • 9 Ingredients
  • 1 cup farro
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  • fresh mozzarella (diced)
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  • olives (we used beautiful purple...
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  • cucumber
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  • red onion
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  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 5 cups cooked farro, cooled
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  • 3 cups finely diced raw zucchini...
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  • 2 cups diced fresh tomatoes
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  • 25 basil leaves (about 1 large b...
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  • 1 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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  • 1 cup Manchego cheese, grated
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  • 1/4 to 1/2 cup Extra Virgin Oliv...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup dry farro
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  • 1 1/2 cups water
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  • Pinch of salt
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  • 1 handful garlic scapes (about 1...
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cup uncooked farro
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  • 1 medium red onion, cut in half
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  • 1 x clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 tsp salt, plus more if needed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup farro
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon grated lemon zest
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 6 cups water
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  • 1 cup farro
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  • 1 teaspoon salt
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  • 1/2 cup blanched almonds, roughl...
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  • Wine-roasted garlic (recipe foll...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup dried farro (about 2 cup...
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  • 1/2 cup fresh corn
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  • 1/2 cup halved small cherry toma...
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  • 3 ounces mozzarella cheese, dice...
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  • 1 1/2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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