• 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
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    +
  • 6 small-medium garlic cloves, UN...
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  • ¼ cup unrefined cold-pressed ext...
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  • ¼ cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / / 5 oz / 150 g uncooke...
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  • 4 tablespoons extra virgin olive...
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    +
  • fine grain sea salt
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  • 1/4 cup / 2 oz / 55 g unsalted b...
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  • 2 medium yellow onions, thinly s...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1 1/4 cups plain Greek yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • Light sprinkle fine-grain sea salt
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    +
  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup assortment of dried wild m...
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  • 28-32 ounces low sodium chicken...
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  • 3 1/2 tablespoons extra virgin o...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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    +
  • 1 tsp fine grain sea salt
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    +
  • 1 cup Buttermilk
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    +
  • 1/4 cup good-quality White Wine...
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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    +
  • 1 medium red onion, cut in half
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    +
  • 1 clove garlic
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    +
  • handful of fresh parsley plus 1...
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    +
  • 1/2 teaspoon salt, plus more if...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping cup dried farro
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    +
  • 6 cups of boiling water
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    +
  • 2 teaspoons salt
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    +
  • 1 large zucchini, diced
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    +
  • 1 medium onion diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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    +
  • 1/4 teaspoon fine grain sea salt...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons ripe avocado
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked farro
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 1/2 tbsp butter
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon clarified butter or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
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    +
  • 1 teaspoon fresh garlic, minced
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1 cup Manchego cheese, grated
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    +
  • 1/4 to 1/2 cup Extra Virgin Oliv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup farro
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    +
  • 4 cup water
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    +
  • 2 tsp salt
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    +
  • 1 lb tomatoes, seeded and chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
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    +
  • 1 smaller sized cauliflower, cle...
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    +
  • 10 medium sized green asparagus...
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    +
  • organic olive oil
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    +
  • 3 medium sized tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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    +
  • 1/2 cup fresh basil
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    +
  • 1/2 cup fresh flat-leaf parsley
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    +
  • 1 garlic clove
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15-20 baby beets with greens
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    +
  • 2 medium onions
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    +
  • 3 Tablespoons olive oil, divided
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    +
  • 1 cup semi-pearled farro
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    +
  • 1 Tablespoon sherry vinegar
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled and cut...
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    +
  • 1 cup grape tomatoes
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    +
  • 6-8 cremini mushrooms, cut into...
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    +
  • 4 cloves garlic, peeled and quar...
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    +
  • 1 small red onion, sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup farro or pearl barley
    -
    +
  • 3 cups water
    -
    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a good bunch of fresh herbs flat...
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    +
  • 2 aubergines cut into chunks
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    +
  • 2 green courgettes halved length...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small small cauliflower , cut...
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    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper to taste
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    +
  • 1 x roasted red pepper , chopped
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    +
  • 1 cup chickpeas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup dry farro
    -
    +
  • 1 1/2 cups water
    -
    +
  • Pinch of salt
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    +
  • 1 handful garlic scapes (about 1...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 1- to 1 1/2-inch-diameter beet...
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    +
  • Vegetable oil
    -
    +
  • 1 1/2 cups semi-pearled farro or...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 tablespoons red wine vinegar,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
    -
    +
  • 2 fennel bulbs trimmed and thick...
    -
    +
  • extra virgin olive oil
    -
    +
  • 4 garlic cloves peeled
    -
    +
  • 2 red peppers deseeded and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 chicken breast, grilled
    -
    +
  • 2 pieces corn on the cob, grilled
    -
    +
  • 10 basil leaves, chiffonade
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
    -
    +
  • 3 or 4 zucchini, a mixture of ye...
    -
    +
  • 2 bulbs fennel, cored and thickl...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 red peppers, deseeded and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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