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6 farro, mothers' day chia seeds recipes
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- 15 Ingredients
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2 cups spelt flour
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3 T sugar (I used sucanat, but regula...
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1.5 t pumpkin spice (or mix of 1 t ci...
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1/4 t sea salt
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2 t baking powder
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1/2 t baking soda
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2 T cacao nibs for crunch and nutrition
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3 T raisins
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2 T chia seeds (or 2 T ground flax)
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1/2 c + 2 T non-dairy milk
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1 cup shredded carrot (I used 1/2 cup...
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1.5 t vanilla
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1/4 c maple syrup
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1 cup sweetened applesauce (or 1 cup...
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1/4 cup extra virgin olive oil
- Show all (15)
- Nutrition by Foodily
93% match
- Calories per gram:
- Total fat:
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- 14 Ingredients
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1/2 cup + 2 Tbsp spelt flour
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3/4 almond milk
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1 tsp lemon juice
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1 1/2 Tbsp crystallized ginger
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3/4 tsp cinnamon
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1/8 tsp salt (generous pinch)
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1 tsp baking powder
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1/2 tsp chia seeds (optional)
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1-3 tsp almond butter (optional)
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1/2 banana, mashed
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2-3 Tbsp apple, diced (honeycrisp app...
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pinch of orange zest (optional)
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fresh garnish: 1/4 cup chopped apples...
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oil for waffle iron, coat well
- Show all (14)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 10 Ingredients
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1/2 cup + 2 Tbsp spelt flour
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3/4 almond milk
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1 tsp lemon juice
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1 Tbsp crystalized ginger (or 1/4 tsp...
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1 tsp matcha green tea powder
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1/8 tsp salt (generous pinch)
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1 tsp baking powder
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1/2 tsp chia seeds (optional)
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1/3 banana, mashed
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oil for waffle iron, coat well
- Show all (10)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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1 cup whole grain spelt flour
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3/4 cup unbleached white flour
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1/4 tsp. Himalayan sea salt
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1/2 tsp. ground cinnamon
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1/2 cup Sucanat (or brown sugar)
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1/2 cup toasted pecans
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1 tsp. baking soda
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1/2 tsp. aluminum-free baking powder
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1.5 tbsp. ground chia seed (or flax)...
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1.25 cup almond milk
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2 heaping tbsp. coconut butter
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3 tbsp. nut butter
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2 tbsp. pure maple syrup
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1 large banana mashed, left a bit chunky
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3/4 cup strawberries, chopped
- Show all (15)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 10 Ingredients
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1 cup Whole Wheat Pastry Flour
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¼ cup Rye Flour
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¼ cup Spelt Flour
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1½ tsps baking powder
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1½ cups unsweetened almond milk
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2 Tbsps sucanat
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2 Tbsps oil
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2 flax 1 egg= 3T water+ 1T Ground Fla...
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3 cups frozen strawberries
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1½ Tbsps pure maple syrup
- Show all (10)
- Nutrition by Foodily
90% match
- Calories per gram:
- Total fat:
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- 12 Ingredients
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1/2 cup regular oats
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2 cups organic soy milk (or milk of c...
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1 small sweet potato, peeled, chopped...
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1 ripe large banana
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1 tbsp chia seeds (if you omit, you m...
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1-2 tsp pure vanilla extract
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1 tsp ground cinnamon + 1/8th tsp nut...
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2 tbsp pure maple syrup
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1/3 cup chopped pecans
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2 tbsp Earth Balance (or butter)
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2 tbsp flour (I used spelt flour)
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1/4 cup brown sugar (I used Sucanat)
- Show all (12)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all