• 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes
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  • 1 tablespoon olive oil
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  • 3/4 (or a few good pinches) salt
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  • 1/2 teaspoon (or a good pinch) c...
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  • 2 medium yellow onions, sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups water
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  • 10 grams (0.35 ounces) dried shi...
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  • 5 grams (0.18 ounces) kombu
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  • 170 grams (6 ounces) farro (abou...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups kale, cleaned and chopped...
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  • 1 Tbsp freshly squeezed lime juice
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  • 1 tsp olive oil
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  • 1½ cups corn, either cut from co...
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  • ½ tsp chipotle powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup farro
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  • 4 cup water
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  • 2 tsp salt
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  • 1 lb tomatoes, seeded and chopped
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  • 1/2 sweet onion, chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (200 g) organic farro (or...
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  • 1 smaller sized cauliflower, cle...
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  • 10 medium sized green asparagus...
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  • organic olive oil
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  • 3 medium sized tomatoes, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 cup grape tomatoes
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  • 6-8 cremini mushrooms, cut into...
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  • 4 cloves garlic, peeled and quar...
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  • 1 small red onion, sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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    +
  • 2 tablespoons Fig Balsamic or ot...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tbs oil
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  • 1 tbs butter
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    +
  • 1/2 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 8 ounces mushrooms , quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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    +
  • 1 tbs balsamic vinegar
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    +
  • 1 tbs sage , chopped
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    +
  • 2 cups cooked farro , cooked as...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro (can be found at Who...
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  • 3 cups of vegetable broth (or ch...
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  • 2 Tbsp olive oil
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  • salt and pepper
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  • 1/2 white onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups uncooked farro
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    +
  • 1 1/2 cups chopped kale
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    +
  • 1/4 cup olive oil
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    +
  • 1 cup chopped cucumber
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  • 1/2 cup sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup diced carrot
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  • 1 cup diced leek
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons finely chopped fre...
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    +
  • 4 cups cooked farro (recipe foll...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup wild rice
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    +
  • -- Kosher salt as needed
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    +
  • 3/4 cup farro (see Note)
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    +
  • 3/4 cup French green lentils (se...
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    +
  • 1/4 cup balsamic vinegar, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups farro (3/4 pound)
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    +
  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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    +
  • Salt and freshly ground pepper
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  • 1/2 pound cherry tomatoes, halved
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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    +
  • 1 tsp olive oil
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    +
  • 1 x salt and pepper
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    +
  • 1/2 pound asparagus , cut into b...
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    +
  • 1 x roasted red pepper , sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro (7 ounces)
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    +
  • Water
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    +
  • Salt
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    +
  • 6 ounces thin green beans
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    +
  • 1 cup pure olive oil, for frying
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups butternut squash, peeled,...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 teaspoons maple syrup
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups water
    -
    +
  • 1 cup farro (semi-pearled is eas...
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    +
  • 4 tablespoons olive oil, plus mo...
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    +
  • 2 tablespoons Champagne vinegar...
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cup uncooked farro
    -
    +
  • 1 medium red onion, cut in half
    -
    +
  • 1 x clove garlic
    -
    +
  • handful of fresh parsley plus 1...
    -
    +
  • 1/2 tsp salt, plus more if needed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces farro (1/2 cup)
    -
    +
  • 2 pieces (6 oz. ea.) filet mignon
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Bertolli® Extra Light™ Tasting O...
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    +
  • 1/2 cup shaved Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blackberries, divided
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon finely chopped red...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all

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