• 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Pesto
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  • Cooked grains (brown rice, farro...
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  • Salt and pepper
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  • Vinegar
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  • Halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
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  • 2 ounces chickpeas or garbanzo b...
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  • a bunch of arugula
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  • juice of 1/2 lemon
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  • parmesan (wedge to shave ribbons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
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  • 2 leeks, white parts only, slice...
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  • 1 cup or 150 gr farro
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  • 1 stalk of celery, finely diced
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  • 1 carrot, finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
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  • vegetable scraps to cook the far...
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  • 1 small head of radicchio sliced...
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  • 4 ounces (100gr) toasted walnuts
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  • seeds and juice of one pomegranate
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked farro
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  • Salt
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  • 1/2 pound wild mushrooms (use a...
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  • Olive oil
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, white parts only, sliced
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  • 1 1/2 cups pearl farro
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  • 6 1/4 cups meat stock **Please d...
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  • 2 tablespoons parmesan cheese, f...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup farro
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  • 1 cup apple cider
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  • 2 teaspoons kosher salt, more as...
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  • 2 bay leaves
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  • 8 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crushed red pepper to taste (opt...
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  • 1/2 pound escarole, chopped
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 1 cup dry red wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c. farro (whole or semi-pearled)
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  • 2.5 c. water
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  • 1 tsp. Kosher salt
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  • 5 tbsp. extra-virgin olive oil
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  • 2 generous handfuls chanterelle...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • One 2-ounce piece pancetta, fine...
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  • 1 medium onion, finely diced
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  • 2 garlic cloves, minced
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  • 1 ounce anchovy paste (4 teaspoo...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 large onion, chopped
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  • 2/3 cup chopped carrot (about 3...
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  • 2/3 cup chopped celery (about 3...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4-6 big handfuls mixed salad gre...
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  • 2 cup farro, rinsed and drained
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  • 5 cup Water
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  • 2 tsp fine grain Sea Salt
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  • 1 medium Orange, zest and juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • Kosher salt and pepper
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  • 2 cups farro
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  • 1/2 cup dry white wine (such as...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups farro (about 8 ounces)
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  • 2 garlic cloves, minced
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  • 1 1/2 cups (packed) fresh basil...
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  • 1/2 cup freshly grated Parmigian...
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  • 1/4 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped leek
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  • 1/2 cup chopped carrot
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  • 3 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups chickpeas, 1 1/2 cups...
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  • 3 Tbs. extra virgin olive oil
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  • 1 onion, peeled and chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, peeled an...
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  • 4 medium carrots, peeled and diced
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  • 3 stalks celery, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Water
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup faro (may substitute wheat...
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  • Freshly grated Parmigiano-Reggiano
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  • 1 1/2 cups fresh green peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted black olives
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  • 1 medium red pepper, cut into th...
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • 1 small bunch chives, snipped (a...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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