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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup farro
  • fresh mozzarella (diced)
  • olives (we used beautiful purple Alph...
  • cucumber
  • red onion
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  • Nutrition by Foodily 89% match
  • Calories per gram: 7.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 medium cloves garlic, minced
  • 1 tsp fine grain sea salt
  • 1 cup Buttermilk
  • 1/4 cup good-quality White Wine Vinegar
  • 1/4 cup Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 8 ozs Spanish chorizo (cured sausage)...
  • 2 carrots, chopped
  • 1 onion, chopped
  • Kosher salt and pepper
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups uncooked farro
  • 1/2 medium head of cauliflower
  • 2 Tbsps olive oil
  • 3 Tbsps minced flat leaf parsley
  • 1/2 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 15-20 baby beets with greens
  • 2 medium onions
  • 3 Tbsps olive oil, divided
  • 1 cup semi-pearled farro
  • 1 Tbsp sherry vinegar
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  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ozs farro or spelt
  • 2 ozs chickpeas or garbanzo beans (so...
  • a bunch of arugula
  • juice of 1/2 lemon
  • parmesan (wedge to shave ribbons)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 cups water
  • 1 1/2 cups farro
  • 2 tsps salt
  • 1 lb tomatoes, chopped (use cherry to...
  • 1/2 sweet onion, chopped (I like Vida...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut beef s...
  • sea salt and freshly ground black pepper
  • 3 Tbsps extra virgin olive oil, plus...
  • 3 carrots
  • 2 leeks
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup farro
  • 4 ozs halloumi, sliced 1/4 inch thick
  • 1 lb asparagus, blanched and cut into...
  • 1 (19 oz) can chickpeas, drained and...
  • 1/4 cup walnuts
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 2 cups uncooked farro
  • 1 1/2 cups chopped kale
  • 1/4 cup olive oil
  • 1 cup chopped cucumber
  • 1/2 cup sunflower seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 3 strips of bacon
  • 2 cups chopped fresh spinach
  • 1 1/2 cups cooked farro
  • 2 tsp. white wine vinegar
  • kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup dried mushrooms like porcini
  • 2 Tbsps oil
  • 1 medium onion, diced
  • 1 medium carrot, diced
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 2 leeks, white parts only, sliced
  • 1 1/2 cups pearl farro
  • 6 1/4 cups meat stock **Please do not...
  • 2 Tbsps Parmesan cheese, freshly grated
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups farro
  • 1 red pepper
  • 2 Tbsps capers
  • 1/4 cup green olives
  • 1/2 cup chopped parsley
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • About 1 hour
  • 4 to 6
  • From Fraîche chef-owner Jason Travi....
  • 1 1/4 cups uncooked farro
  • 1 bay leaf and sprig of thyme tied to...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cherry tomatoes
  • 1 Tbsp olive oil
  • 3/4 (or a few good pinches) salt
  • 1/2 tsp (or a good pinch) crushed red...
  • 2 medium yellow onions, sliced
  • Show all (10)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups whole grain spelt flour (8 ozs)
  • 2 tsps baking powder
  • 3/4 tsp fine sea salt
  • 1/2 tsp sugar
  • 1 cup whole-milk ricotta cheese
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets
  • Sprig each of dill and parsley
  • 3 black peppercorns
  • Half an onion (whole)
  • 200 g uncooked spelt (preferably whol...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup farro
  • 3 golden beets, tops removed and rese...
  • 1 ½ cups chopped cucumber (leave peel...
  • 6 ozs feta, diced
  • ¼ cup diced red onion
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup farro
  • 1/3 cup dried currants, soaked in hot...
  • 1/2 cup walnuts, toasted and chopped
  • 5 preserved grape leaves, patted dry...
  • 2 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2-3 glugs or Tbsps olive oil
  • 2 leeks, white parts only, sliced finely
  • 1 cup or 150 gr farro
  • 1 stalk of celery, finely diced
  • 1 carrot, finely diced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 1/2 cups farro (3/4 lb)
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup balsamic vinegar
  • Salt and freshly ground pepper
  • 1/2 lb cherry tomatoes, halved
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup semi-pearled farro
  • Kosher salt
  • 1 cup sliced celery cut very thinly o...
  • 1/4 cup celery leaves
  • 1/4 cup quartered pitted green olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 5 cups cooked farro, cooled
  • 3 cups finely diced raw zucchini (abo...
  • 2 cups diced fresh tomatoes
  • 25 basil leaves (about 1 large bunch)...
  • 1 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, diced
  • 1 8oz. container mushrooms, sliced (I...
  • 3 cups vegetable or chicken broth
  • 1/2 cup fresh parsley, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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