• 7 Ingredients
  • Pesto
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  • Cooked grains (brown rice, farro...
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  • Salt and pepper
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  • Vinegar
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  • Halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dried mushrooms like por...
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  • 2 tablespoons oil
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  • 1 medium onion, diced
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  • 1 medium carrot, diced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 4 garlic cloves
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  • 2 onions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, diced
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  • 1 8oz. container mushrooms, slic...
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  • 3 cups vegetable or chicken broth
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  • 1/2 cup fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 sprigs thyme, divided
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  • 4 cups low-sodium vegetable brot...
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  • Kosher salt
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  • 1 cup wild rice
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  • 1 cup farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
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  • 2 leeks, white parts only, slice...
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  • 1 cup or 150 gr farro
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  • 1 stalk of celery, finely diced
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  • 1 carrot, finely diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 4 ounces halloumi, sliced 1/4 in...
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  • 1 pound asparagus, blanched and...
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  • 1 (19 ounce) can chickpeas, drai...
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  • 1/4 cup walnuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup pancetta, small dice
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  • 2 teaspoons unsalted butter
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  • 1 cup yellow onion, trimmed, pee...
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  • 4 cups beef stock
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  • 1 1/2 cup fresh peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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    +
  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 strips of bacon
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  • 2 cups chopped fresh spinach
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  • 1 1/2 cups cooked farro
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  • 2 tsp. white wine vinegar
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  • kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro
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  • 2 1/2 cups water
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    +
  • 1/4 tsp salt
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  • 4 cups shiitake mushrooms, diced...
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  • 1 cup onion, diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium fennel bulb, fronds rem...
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  • 1 hot dried chili (optional)
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    +
  • 2 sprigs dill
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  • 1/2 teaspoon yellow mustard seeds
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    +
  • 1/2 teaspoon fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups farro (10 ounces)
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  • 3 tablespoons flax seed or sunfl...
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  • 2 garlic cloves, minced
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    +
  • Finely grated zest and juice of...
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  • 1 fennel bulb—halved, cored and...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon lime juice
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  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon chipotle powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 6 tablespoons mild flavored oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups chicken stock
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  • 3 cups plain yogurt (low-fat or...
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    +
  • 1 egg yolk
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  • 1 cup cold water
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    +
  • 1 1/2 tablespoons unbleached all...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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    +
  • 1 cup shelled green peas (about...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup cubed seeded watermelon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 6
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    +
  • 1 cup farro
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    +
  • 3 cups water
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    +
  • Salt
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    +
  • 8 ounces mushrooms
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium turnips, diced
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  • 2 carrots, cut into coins
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    +
  • 2 parsnips, cut into coins
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    +
  • 2 stalks celery (with greens), d...
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    +
  • 2 cups pearl onions
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches small beets, trimmed
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    +
  • 2/3 cup uncooked farro
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    +
  • 3 cups water
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 3 cups trimmed watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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    +
  • 1 cup green peas
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1 cup cubed watermelon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g farro
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    +
  • 6 springs onions, sliced
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    +
  • 40 g dried cranberries, soaked i...
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    +
  • 10-15 x kalamata olives, sliced...
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    +
  • 2 x pomegranates, seeds removed
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sour cream , to serve
    -
    +
  • 2 ounces dried wild mushrooms
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    +
  • 1 lb mixed fresh mushrooms , pee...
    -
    +
  • 2 ounces butter
    -
    +
  • 1 large potato , peeled and cut...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh parsley
    -
    +
  • 2 boneless chicken breasts (cut...
    -
    +
  • 1 fresh garlic clove , minced
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    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 2 carrots (chopped)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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