• 12 Ingredients
  • 1 cup farro
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  • 3 golden beets, tops removed and...
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  • 1 ½ cups chopped cucumber (leave...
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  • 6 ounces feta, diced
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain Greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 tsp fine grain sea salt
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  • 1 cup Buttermilk
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  • 1/4 cup good-quality White Wine...
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup farro*
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  • pinch of kosher salt
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  • 6 ounces arugula
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  • 2 peaches, chopped
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  • ¼ cup chives, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 stalks green garlic (or scalli...
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  • 1/4 teaspoon fine grain sea salt...
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons ripe avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound brussels sprouts, bottom...
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons balsamic vinegar,...
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  • 1 1/4 cup dried farro
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  • 2 1/2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 cups high-extraction einko...
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  • 1 cup water
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  • 1 teaspoon unrefined sea salt
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  • 2 tablespoons unrefined, cold-pr...
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  • 2 tablespoons Sourdough Starter
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup (825g) farro
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  • 2 bay leaves
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  • 2 quarts (2l) water
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  • 2 tablespoons olive oil
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  • 1/2 pound (225g) mushrooms, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a good bunch of fresh herbs flat...
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  • 2 aubergines cut into chunks
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  • 2 green courgettes halved length...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
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  • 3 or 4 zucchini, a mixture of ye...
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  • 2 bulbs fennel, cored and thickl...
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  • 1 red onion, peeled and cut into...
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  • 2 red peppers, deseeded and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c. farro (whole or semi-pearled)
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  • 2.5 c. water
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  • 1 tsp. Kosher salt
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  • 5 tbsp. extra-virgin olive oil
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  • 2 generous handfuls chanterelle...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup farro (see Note)
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  • 2 cups water
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  • 1/3 cup hazelnuts (1 1/2 ounces)
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  • 3/4 cup fresh baby peas or thawe...
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  • 3/4 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4-6 big handfuls mixed salad gre...
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  • 2 cup farro, rinsed and drained
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  • 5 cup Water
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  • 2 tsp fine grain sea salt
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  • 1 medium Orange, zest and juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups farro*
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  • 3 to 4 cucumbers, halved and sliced
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup halved and sliced red onion
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  • 1 cup small basil leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1 cup farro
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  • 1 teaspoon salt
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  • 1/2 cup blanched almonds, roughl...
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  • Wine-roasted garlic (recipe foll...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup (8 ounces) Wisconsin whole...
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  • 3/4 cup (6 ounces) heavy cream
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  • 1 1/2 teaspoons pure vanilla ext...
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  • 1/2 teaspoon unflavored gelatin
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  • 1 1/2 teaspoons cold water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Maude Haak-Frendscho
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 cup farro
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  • 2 handfuls oyster mushrooms
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  • 3 baby leeks
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  • 2 handfuls baby dark greens
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  • 1/4 cup course chopped Italian f...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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