V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups water
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  • 1 cup (updated) semi-pearled far...
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  • 1/2 large onion (I usually use a...
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  • 2 cloves garlic
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  • 9 ounces grape or cherry tomatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon red-pepper flakes
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  • 1/2 cup fresh basil leaves, torn...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 cups high-extraction einkorn f...
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  • 2 teaspoons unrefined sea salt
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 75% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 2 cloves garlic, sliced
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  • 1/4 tsp red pepper flakes
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  • 1 bunch collard greens (12 oz),...
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  • 1/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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  • 1 cup Manchego cheese, grated
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  • 1/4 to 1/2 cup Extra Virgin Oliv...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon red-pepper flakes
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  • 1/2 cup fresh basil leaves, torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • ¼ medium yellow onion
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  • ½ pound Brussels Sprouts
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  • ½ tablespoon olive oil
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  • 1 cup cooked Einkorn Berries*
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  • 2 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups farro
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  • 1 red pepper
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  • 2 tablespoons capers
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  • 1/4 cup green olives
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  • 1/2 cup chopped parsley
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 teaspoon red pepper flakes
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  • 1 pound baby eggplant, cut into...
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  • 1 cup yukon gold potatoes, cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crushed red pepper to taste (opt...
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  • 1/2 pound escarole, chopped
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 1 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup farro
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  • 1 tsp olive oil
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  • 1 x salt and pepper
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  • 1/2 pound asparagus , cut into b...
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  • 1 x roasted red pepper , sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup farro
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  • 1 small onion, finely diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • About 1 hour
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  • 4 to 6
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  • From Fraîche chef-owner Jason Tr...
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  • 1 1/4 cups uncooked farro
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  • 1 bay leaf and sprig of thyme ti...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 8-10 oz Wild Halibut fillet, c...
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  • 1 cup of Semi pearled farro
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  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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  • 1 Onion chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup farro
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  • 1 small onion, finely diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups pearled farro, rinsed
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  • 1/4 cup EVOO, plus more for driz...
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  • 2 cloves garlic, peeled and ligh...
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  • 2 carrots, thinly sliced crosswise
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  • 1 onion, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup shelled english peas
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  • 1 bunch asparagus, cut into smal...
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  • 1 cup farro
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, roughly chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head plus 8 cloves garlic
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  • Coarse salt and freshly ground p...
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  • 1 pound farro spaghetti
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  • 2 tablespoons olive oil
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  • 3/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
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  • Pinch of crushed red pepper
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  • 1 teaspoon freshly grated lemon...
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  • 1 1/2-2 cups reduced-sodium chic...
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  • 1/2 cup grated Pecorino Romano c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried cranberry beans,...
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  • 1/4 large onion
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  • 1 large clove garlic, peeled and...
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  • 1 bay leaf
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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