V
Vegetarian
- Nourished Kitchen
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- Cook time:
- 7 Ingredients
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3/4 cup butter (softened)
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3/4 cup whole, unrefined cane sugar
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2 eggs (beaten)
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1 1/2 tsps vanilla extract
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3 cups sprouted spelt flour
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 9 Ingredients
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1 cup farro
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fresh mozzarella (diced)
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olives (we used beautiful purple Alph...
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cucumber
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red onion
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- Nutrition by Foodily 89% match
- Calories per gram: 7.4
- Total fat: High
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- 10 Ingredients
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15-20 baby beets with greens
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2 medium onions
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3 Tbsps olive oil, divided
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1 cup semi-pearled farro
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1 Tbsp sherry vinegar
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- Nutrition by Foodily 90% match
- Calories per gram: 2.3
- Total fat: High
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- 12 Ingredients
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2 cups uncooked farro
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1/2 medium head of cauliflower
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2 Tbsps olive oil
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3 Tbsps minced flat leaf parsley
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1/2 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 4 Ingredients
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2 cups Organic Sprouted Whole Grain F...
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1/4 cup Real Salt or Celtic Sea Salt
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1 cup Organic Butter from Grass-fed C...
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1/4 cup Organic Grade-B Maple Syrup
- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- Closet Cooking
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- Cook time:
- 9 Ingredients
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1 cup farro
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4 ozs halloumi, sliced 1/4 inch thick
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1 lb asparagus, blanched and cut into...
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1 (19 oz) can chickpeas, drained and...
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1/4 cup walnuts
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- Nutrition by Foodily 89% match
- Calories per gram: 1.0
- Total fat: Med
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- La Tavola Marche
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- Cook time:
- 7 Ingredients
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6 ozs farro or spelt
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2 ozs chickpeas or garbanzo beans (so...
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a bunch of arugula
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juice of 1/2 lemon
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parmesan (wedge to shave ribbons)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- 10 Ingredients
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4 cups water
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1 1/2 cups farro
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2 tsps salt
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1 lb tomatoes, chopped (use cherry to...
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1/2 sweet onion, chopped (I like Vida...
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- Nutrition by Foodily 90% match
- Calories per gram: 0.4
- Total fat: High
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- Under the Tuscan Gun
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- Cook time:
- 7 Ingredients
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1 lb farro
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1 (5-oz) ball fresh mozzarella, chopped
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2 ozs pitted kalamata olives
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Kosher salt and freshly ground black...
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10 ozs organic cherry tomatoes, slice...
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- Nutrition by Foodily 86% match
- Calories per gram: 1.2
- Total fat: High
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HF
High fiber
- 13 Ingredients
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1 cup farro
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Kosher salt
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2 cups 1-inch pieces pumpernickel bread
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5 Tbsps olive oil, divided
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Freshly ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- 9 Ingredients
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2 cups uncooked farro
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1 1/2 cups chopped kale
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1/4 cup olive oil
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1 cup chopped cucumber
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1/2 cup sunflower seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Sunset
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- Cook time:
- 9 Ingredients
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1 cup farro
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1/3 cup dried currants, soaked in hot...
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1/2 cup walnuts, toasted and chopped
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5 preserved grape leaves, patted dry...
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 89% match
- Calories per gram: 1.0
- Total fat: High
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- Elizabeth Minchilli in...
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- Cook time:
- 9 Ingredients
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2 cups farro
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1 red pepper
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2 Tbsps capers
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1/4 cup green olives
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1/2 cup chopped parsley
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- Nutrition by Foodily 89% match
- Calories per gram: 1.4
- Total fat: High
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- 12 Ingredients
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1 cup farro
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3 golden beets, tops removed and rese...
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1 ½ cups chopped cucumber (leave peel...
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6 ozs feta, diced
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¼ cup diced red onion
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- Nutrition by Foodily 92% match
- Calories per gram: 2.9
- Total fat: High
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- Joy The Baker
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- Cook time:
- 10 Ingredients
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2 cups cherry tomatoes
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1 Tbsp olive oil
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3/4 (or a few good pinches) salt
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1/2 tsp (or a good pinch) crushed red...
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2 medium yellow onions, sliced
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- Nutrition by Foodily 92% match
- Calories per gram: 1.1
- Total fat: High
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- 6 Ingredients
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3 strips of bacon
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2 cups chopped fresh spinach
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1 1/2 cups cooked farro
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2 tsp. white wine vinegar
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kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
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3/4 cup semipearled farro
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Kosher salt, to taste
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4 to 6 ozs bacon
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6 ozs Brussels sprouts
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1/4 cup finely diced sweet red onion,...
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- Nutrition by Foodily 90% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
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5 cups cooked farro, cooled
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3 cups finely diced raw zucchini (abo...
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2 cups diced fresh tomatoes
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25 basil leaves (about 1 large bunch)...
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1 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 13 Ingredients
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1 small acorn squash, peeled and sliced
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2 carrots, peeled cut into sticks
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2 parsnips, peeled and cut into coins
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2 shallots, sliced
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1 bunch broccolini
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- Nutrition by Foodily 85% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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1 medium butternut squash (about 2 lbs)
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5 to 6 Tbsps olive oil, divided
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Salt and freshly ground black pepper,...
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1 cup semi-pearled farro
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1/3 cup toasted pepitas (I used, and...
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- Nutrition by Foodily 91% match
- Calories per gram: 1.3
- Total fat: High
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- 4 Ingredients
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12 oz Freshly Ground Sprouted Spelt F...
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1 1/2 tsp Real Salt or Celtic Sea Salt
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12 oz Butter from Grass-fed Cows
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6 oz Filtered Water
- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- Mostly Eating
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- Cook time:
- 12 Ingredients
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2 salmon fillets
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Sprig each of dill and parsley
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3 black peppercorns
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Half an onion (whole)
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200 g uncooked spelt (preferably whol...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Food & Wine
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- Cook time:
- 6 Ingredients
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1 1/2 cups farro (3/4 lb)
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1/3 cup extra-virgin olive oil
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1/4 cup balsamic vinegar
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Salt and freshly ground pepper
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1/2 lb cherry tomatoes, halved
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- Nutrition by Foodily 83% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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1 cup semi-pearled farro
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Kosher salt
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1 cup sliced celery cut very thinly o...
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1/4 cup celery leaves
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1/4 cup quartered pitted green olives
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- Nutrition by Foodily 89% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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1 cup uncooked farro
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Salt
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1/2 lb wild mushrooms (use a mix of y...
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Olive oil
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Freshly ground black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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