LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 4 plum tomatoes, cut into 1 inch...
    -
    +
  • 20 basil leaves, cut into chiffo...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x medium zucchini (about 1/2 a...
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x medium shallot, finely chopped
    -
    +
  • 1 x large rib of celery, finely...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • 6 oz farfalle pasta
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 3/4 pounds small pattypan squa...
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 5 cups matchstick-cut zucchini (...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
    -
    +
  • Salt
    -
    +
  • 3 quarts rich chicken stock, pre...
    -
    +
  • 1/2 pound farfalle pasta
    -
    +
  • 1/2 pound asparagus, cut on the...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 cups sliced peeled cucumber
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds fresh peas, shelle...
    -
    +
  • 4 ounces prosciutto di Parma, s...
    -
    +
  • 1 1/2 cups loosely packed pea...
    -
    +
  • 4 large ripe plum tomatoes—peel...
    -
    +
  • 6 tablespoons freshly grated Pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces uncooked dried farfalle...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 4 teaspoons grated lemon peel
    -
    +
  • 1 pound farfalle (bow-tie) pasta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 2 shallots
    -
    +
  • 3/4 pound fresh spring peas, or
    -
    +
  • 1 cup frozen peas
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tsp. kosher salt
    -
    +
  • 1 pound whole wheat pasta , farf...
    -
    +
  • 3/4 cup frozen shelled peas , th...
    -
    +
  • 1/2 tsp. Italian herb seasoning
    -
    +
  • 3 cloves minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 125 g rocket leaves
    -
    +
  • 1 heaped tbsp tapenade
    -
    +
  • 200 g pasta (farfalle)
    -
    +
  • 1 can tuna (in brine)
    -
    +
  • freshly ground black pepper and...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound dried farfalle (bow-ti...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons fresh-ground pepper
    -
    +
  • 1 cup (4 oz.) crumbled feta cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-oz.) package farfalle (bow...
    -
    +
  • 1 (16-oz.) can chickpeas, rinsed...
    -
    +
  • 3 (5-oz.) cans solid white tuna...
    -
    +
  • 1 (8.5-oz.) jar sun-dried tomato...
    -
    +
  • 1 (5-oz.) package fresh arugula,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups fat-free, less-sodium chi...
    -
    +
  • 3 cups water
    -
    +
  • 2 1/4 cups uncooked farfalle (ab...
    -
    +
  • 2 cups finely chopped yellow squash
    -
    +
  • 2 cups finely chopped zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 bunch(es) asparagus, chopped i...
    -
    +
  • 1/2 pound(s) farfalle (bow tie)...
    -
    +
  • Freshly grated Parmesan, optional
    -
    +
  • 1/2 teaspoon(s) freshly ground b...
    -
    +
  • 1 tablespoon(s) freshly squeezed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bunch(es) asparagus, chopped i...
    -
    +
  • 1/2 pound(s) farfalle (bow tie)...
    -
    +
  • Freshly grated Parmesan, optional
    -
    +
  • 1/2 teaspoon(s) freshly ground b...
    -
    +
  • 1 tablespoon(s) freshly squeezed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups (1.25 L) farfalle pasta (...
    -
    +
  • 1 tsp (5 mL) vegetable_oil
    -
    +
  • 2 green_onions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1-2/3 cups (400 mL) milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh steamed asparagus...
    -
    +
  • 1 tablespoon chopped pistachio nuts
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 teaspoon chopped fresh basil
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
    -
    +
  • 1/4 cup olive or vegetable oil
    -
    +
  • 1 medium red bell pepper, choppe...
    -
    +
  • 1 lb asparagus, cut into 1-inch...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
    -
    +
  • 3 1/2 cups uncooked bow-tie (far...
    -
    +
  • 1 lb cooked ham, cut into julien...
    -
    +
  • 1/2 medium green bell pepper, ch...
    -
    +
  • 2 tablespoons finely chopped onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all