LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces weight farfalle (bowti...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemons (more To Taste)
    -
    +
  • Salt
    -
    +
  • Freshly Ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 rashers of pancetta or smoked...
    -
    +
  • 455 g 1lb farfalle
    -
    +
  • 3 handfuls of fresh podded or fr...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 ml 3 fl oz double cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces (4 cups) farfalle
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces farfalle (bowtie) pasta
    -
    +
  • 1 pound yellow summer (crookneck...
    -
    +
  • 1 pound zucchini, halved lengthw...
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 lb salmon fillet, skin removed
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • 6 oz farfalle pasta
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb farfalle cooked until al de...
    -
    +
  • ¾ cup frozen shelled peas
    -
    +
  • ¼ cup fresh flat-leaf parsley
    -
    +
  • 1½ cup halved cherry tomatoes
    -
    +
  • ¼ cup bottled lemon vinaigrette
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb farfalle pasta or other pas...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 cup Fresh peas
    -
    +
  • 1 cup Asparagus tips
    -
    +
  • 2 cup Mushrooms,sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
    -
    +
  • 1/2 tsp table salt, for cooking...
    -
    +
  • 2 cup(s) arugula, baby leaves, s...
    -
    +
  • 1 Tbsp white wine vinegar
    -
    +
  • 1 Tbsp olive oil, extra-virgin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 5 cups matchstick-cut zucchini (...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb mini farfalle pasta (use an...
    -
    +
  • 5 Tablespoons butter
    -
    +
  • 5 Tablespoons flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
    -
    +
  • a jar of good quality mackerel d...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 cups sliced peeled cucumber
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces uncooked farfalle (bow...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 small zucchini (about 6 ounces...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 2 (6 oz.) cans tuna packed in oi...
    -
    +
  • 4 plum tomatoes, seeded, cored a...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 (14 oz.) can artichoke hearts,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt
    -
    +
  • 1 pound farfalle, bow ties
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 5 slices center cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • 1 pound asparagus, thin spears
    -
    +
  • 2 endive, cored and thinly sliced
    -
    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/4 cup extra...
    -
    +
  • Sea salt, to taste
    -
    +
  • 1/2 ounce dried arame (about 3/4...
    -
    +
  • 1/2 pound fresh shiitake or butt...
    -
    +
  • Ground black pepper, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 125 g rocket leaves
    -
    +
  • 1 heaped tbsp tapenade
    -
    +
  • 200 g pasta (farfalle)
    -
    +
  • 1 can tuna (in brine)
    -
    +
  • freshly ground black pepper and...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
    -
    +
  • 2/3 cup shelled edamame
    -
    +
  • Cooking spray
    -
    +
  • 1 (4-ounce) salmon fillet, skinned
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups fat-free, less-sodium chi...
    -
    +
  • 3 cups water
    -
    +
  • 2 1/4 cups uncooked farfalle (ab...
    -
    +
  • 2 cups finely chopped yellow squash
    -
    +
  • 2 cups finely chopped zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cooked farfalle (about 3...
    -
    +
  • 3 cups coarsely chopped cooked l...
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1/2 cup chopped bottled roasted...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bag (8 ounces) farfalle pasta
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1/4 cup roasted garlic vinaigret...
    -
    +
  • 1/2 cup grape tomatoes, sliced i...
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all