LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 pound ziti
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  • 1 pound lean ground sirloin beef...
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  • 1/2 small yellow onion, diced
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  • 2 cloves garlic, minced
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  • 1 (8-ounce) package sliced fresh...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 tsp oregano
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  • 1 3/4 C whole wheat ziti or othe...
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  • 4 C broccoli florets (the tops)
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  • 1 large yellow squash, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped (about 1...
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  • 1 medium-size red bell pepper, t...
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  • 1 pound kielbasa sausage or smok...
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  • 12 ounces sauerkraut (about 3 cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons grated Parmesan or...
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  • 2 teaspoons chopped fresh rosema...
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  • 4 tablespoons coarsely chopped I...
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  • 1 tablespoon finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 tablespoons olive oil
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  • 1 large eggplant (about 1 3/4 po...
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  • 1 1/4 teaspoons salt
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  • 2 cloves garlic, minced
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  • 3 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves, minced
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    +
  • 1/4 teaspoon crushed red pepper...
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  • 1 (16-ounce) can tomatoes, finel...
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  • 1 small (about 1 1/2 pounds) cau...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 cups (1/2-inch) cubed peeled b...
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  • 1 tablespoon olive oil
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  • Cooking spray
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  • 12 ounces uncooked ziti (short t...
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  • 4 cups chopped kale
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 3/4 C whole wheat ziti or othe...
    -
    +
  • 4 C broccoli florets (the tops)
    -
    +
  • 1 large yellow squash, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 1 1/2 cups chopped portobello, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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    +
  • Cooking spray
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    +
  • 1/2 pound lean ground lamb or gr...
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  • 1 tablespoon olive oil
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    +
  • 3 cups diced peeled eggplant (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 8 ounce(s) ziti
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 pound sweet Italian sausage...
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  • 1 onion, halved and thinly sliced
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    +
  • 1 medium (about 1/2 pound) fenne...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (28 ounce) can crushed tomatoes
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  • 1 1/4 teaspoons white sugar (opt...
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  • 1/4 cup grated Parmesan cheese o...
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  • 2 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • black pepper , freshly ground
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  • 1 cup parmesan cheese , grated,...
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  • 1/4 teaspoon hot red pepper flak...
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  • 1 1/3 cups part-skim ricotta che...
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  • 2 cups tomato sauce (or more)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups (1/2-inch) cubed peeled b...
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    +
  • 1 tablespoon olive oil $
    -
    +
  • Cooking spray $
    -
    +
  • 12 ounces uncooked ziti (short t...
    -
    +
  • 4 cups chopped kale
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon saffron
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  • 6 garlic cloves, thinly sliced
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  • 1 cup bread crumbs
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  • 5 tablespoons extra-virgin olive...
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  • 3 anchovy fillets, salted variet...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup red bell pepper (chopped)
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup parmesan cheese (grated)
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 teaspoon dried basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, finely sliced
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  • 1 tablespoon pine nuts, lightly...
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  • 3 strands saffron
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  • 1 pound dried ziti
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  • 2 salted anchovies, (canned), ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 ounces prosciutto, chopped
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  • 3 1/2 ounces pancetta or bacon,...
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  • 1/2 pound ziti, broken into shor...
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  • 1/2 cup freshly grated pecorino
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    +
  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 kalamata olives , pitted and...
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  • 1 onion , peeled and diced
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    +
  • 1 lb ziti pasta
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    +
  • 4 garlic cloves , peeled and cho...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 2 ribs celery, chopped
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  • 1 1/2 quarts prepared caponata,...
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    +
  • 1 cubanelle Italian long green p...
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    +
  • 1 (32-ounce) can diced tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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