• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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    +
  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Neutral oil such as canola or sa...
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  • 4 tablespoons (60 ml) water
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    +
  • 2 1/2 teaspoons (1 packet or 1/4...
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  • 2 cups (460 grams) plain whole-m...
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  • 2 cups (475 ml) milk, heavy crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons butter, melted and...
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  • 1 large (will weigh 6 ounces/170...
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  • 1 cup (235 ml) milk
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  • 3/4 cup (95 grams) all-purpose f...
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  • 4 large eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick frozen butter, of which...
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  • 1/2 cup toasted walnuts
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  • 1/4 cup milk
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  • 1/4 cup greek yogurt, whole work...
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  • 1/2 cup white whole wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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    +
  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 2 tbsp olive oil
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    +
  • 2 tsp ground cumin
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  • 1 tsp hot paprika
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  • 1 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 300.0ml low-fat Greek yogurt
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  • 1.0 tsp salt
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    +
  • a handful walnuts , toasted
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    +
  • 125.0ml semi-skimmed milk
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    +
  • 2.0 tsp bicarbonate of soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/4 cups all-purpose flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1 stick unsalted butter, softene...
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  • 1 cup sugar, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup granulated sugar
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    +
  • 2 cups all-purpose flour
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    +
  • 2 tsp Baking Soda
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  • 1/2 tsp plus a pinch of salt
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    +
  • 1/2 tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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    +
  • 1/4 cup mint, minced
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    +
  • 1 tbsp parsley (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium beets (13 ounces)
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    +
  • 10 asparagus stalks, ends trimmed
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  • 1 tablespoon olive oil
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    +
  • 3 tablespoons walnut halves, toa...
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    +
  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 to 3 cups plain yogurt (prefer...
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  • 3/4 to 1 teaspoon vanilla
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    +
  • 1 1/2 to 2 cups toasted walnuts
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    +
  • 1/2 to 3/4 cup honey
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
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    +
  • 1/2 cup milk
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    +
  • 2 tablespoons EVOO
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    +
  • 3/4 pound ground lamb
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    +
  • 3/4 pound ground beef
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-1/4 cup all-purpose flour
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    +
  • 1 tsp baking soda
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    +
  • 1/2 tsp salt
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    +
  • 1 stick unsalted butter, softene...
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    +
  • 1 cup Sugar,divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup almonds, walnuts & hazel...
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    +
  • 3/4 cup whole wheat flour
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    +
  • 1 tbsp flax seeds
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    +
  • 1/4 cup sugar
    -
    +
  • 1/4 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/7 ounce containers greek-styl...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 2 chopped cloves garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Savoy Cabbage, tough outer l...
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    +
  • 1 x red onion, halved and cut in...
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    +
  • 200 g greek yoghurt
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    +
  • 1 tbsp wholegrain mustard
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    +
  • 100 g walnuts, toasted and rough...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Gala or Golden Delicious apples
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    +
  • 1/2 tablespoon unsalted butter
    -
    +
  • 1/4 cup plus 1/2 tablespoon sugar
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup walnut pieces, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raisins
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    +
  • 1 English cucumber, peeled, halv...
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    +
  • 3 cups drained yogurt
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    +
  • 1/4 cup minced green onion + mor...
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    +
  • 1/4 cup chopped toasted walnuts...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup non-fat cottage cheese
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    +
  • 1/2 cup plus 1 tablespoon non-fa...
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    +
  • 1 tbsp orange zest
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    +
  • 2 tbsp minced fresh ginger
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    +
  • 1 tsp pure vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 155 g dark chocolate (70%) – bre...
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    +
  • 115 g unsalted Irish butter
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    +
  • 150 g caster sugar
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    +
  • 55 g light brown muscadova sugar
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    +
  • 3 large organic eggs
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 cup walnuts, toasted
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups mashed ripe banana
    -
    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 5 tablespoons butter, melted
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    +
  • 2 large eggs
    -
    +
  • 1/3 cup granulated sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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