• 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup Honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 a cup canned pumpkin (80 grams)
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  • 4 oz plain low-fat yogurt
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  • 1 tsp cinnamon
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  • 1/2 tsp pumpkin pie spice
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  • Optional: sweetener of choice (I...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cups (225g) plain (all-purpos...
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  • 2 teaspoons baking powder
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  • ⅔ cups (150g) caster (superfine)...
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  • 1 cup (75g) shredded coconut
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  • 1 cup sweetened dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup Light Coconut Milk
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  • 4 oz Non Fat yogurt
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  • 1 x heaping tablespoon Roasted o...
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  • 1/4 cup Pomegranate Arils
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  • 0 pinch Ground Ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all purpose flour
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  • 3/4 cup almond flour or almond m...
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  • 2 1/2 teaspoons Chinese five-spi...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 60 g unsalted butter
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  • ⅓ cup (80ml) honey
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  • 250 g rolled oats
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  • ½ cup (70g) slivered almonds
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  • ¾ cup (60g) shredded coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 oz fresh ginger, peeled
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  • 1 cup mild molasses
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  • 1 cup sugar
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  • 1 cup vegetable oil
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  • 2 1/2 cup flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups low-fat buttermilk
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  • 1 cup yogurt, preferably whole-milk
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  • 1 large avocado, peeled and pitted
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  • 1 cucumber, peeled and seeded
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  • 1 large garlic clove
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup hazelnuts (filberts)
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  • 1/2 cup almonds
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  • 1/2 cup old-fashioned rolled oat...
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  • 3/4 cup sweetened soy yogurt OR...
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  • 2 t pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Head (or about 3-4 cups) broccoli
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  • 1/1 Head (or about 3-4 cups) cau...
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  • 6 Slices cooked bacon, crumbled
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  • 1/2 cup Finely chopped red onion
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  • 1/4 cup Plain yogurt (greek yogu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 113 grams (4 ounces) Gluten Free...
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  • 113 grams (4 ounces) Gluten Free...
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  • 2 1/2 teaspoons Baking Powder
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  • 1/4 teaspoon fine Sea Salt
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  • 4 ounces unsweetened jarred Peac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped walnuts
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  • 3 tablespoons brown sugar
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  • 1 1/2 tablespoons toasted wheat...
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  • 1/4 teaspoon pumpkin-pie spice
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    +
  • 1 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup Whole Wheat Flour
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    +
  • 1/2 cup Flour
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    +
  • 1 tbsp Sugar
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  • 1 tsp baking powder
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  • 1/2 tsp Baking Soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup quick-cooking oats
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  • 1/2 cup blueberries
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  • 3/4 cup water
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    +
  • 2 Tbsp. SPLENDA® No Calorie Swee...
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    +
  • 1/2 cup plain nonfat Greek-style...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup apple juice
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  • 1/2 cup plain nonfat Greek-style...
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  • 1 banana, peeled, cut into chunks
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  • 1 apple, peeled, cored and cut i...
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    +
  • 1/4 cup quick-cooking oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/4 cups all-purpose flour
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    +
  • 1/2 cup uncooked old-fashioned oats
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  • 2 teasppons baking powder
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    +
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/3 Cup(s) all-purpose flour
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    +
  • 1 Cup(s) Quaker® Oats (quick or...
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  • 1/4 Cup(s) granulated sugar
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    +
  • 2 Teaspoon(s) Baking Powder
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    +
  • 1 Teaspoon(s) Ground Ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • FOR THE CAKE:
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  • 1 cup unsalted butter, plus more...
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    +
  • 1¼ cups flour, plus more for pans
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    +
  • 1¼ cups whole wheat flour
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  • 1 tbsp. baking powder
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pecan pieces, toasted, i...
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  • 4 ounces oven-roasted turkey bre...
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  • 1 small Gala apple, cored and ch...
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  • 1/2 cup sweetened dried cranberr...
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    +
  • 1/4 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup puffed rice cereal
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    +
  • 1/4 cup gluten-free old-fashione...
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    +
  • 2 Tbs. raw pumpkin seeds
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    +
  • 2 Tbs. pure maple syrup
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    +
  • 1/4 tsp. pumpkin pie spice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat pastry flour
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    +
  • 1 cup pecans, chopped
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 6 slices Canadian back bacon
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    +
  • 1 tbsp vegetable oil
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    +
  • 140 grams Ontario goat cheese
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    +
  • 2 cups dried sweetened cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup toasted chopped pecans
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    +
  • 1 cup apple cider or apple juice
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    +
  • 1/4 cup nonfat vanilla yogurt, s...
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cinnamon stick or 1/4 teaspo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 cup pecans, chopped
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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