• 8 Ingredients
  • 2 eggplants
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  • 1 (8-ounce) container plain Gree...
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  • 1/4 cup tahini
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  • 1/4 cup olive oil
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  • 1/3 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 package sheep’s milk feta chee...
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  • 1/7 oz container Greek yogurt
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  • 2 tbsp fresh lemon juice
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  • 3 tbsp coarsely chopped fresh fl...
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  • 4 x radishes, quartered and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium beets
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  • 1 cup nonfat Greek style yogurt
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  • 1.5 ounces blue cheese, finely c...
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  • 2 pieces bacon
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  • 1 tablespoon chives, finely minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 pocket pitas, split open
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  • 1 package sheep's-milk feta chee...
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  • 1/4 cup plain whole-milk yogurt,...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225 g Bertolli spread, plus extr...
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  • 1 small sprig fresh rosemary
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  • 250 g clear Greek honey, plus 2...
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  • 100 g dark muscovado sugar
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  • 3 large eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Parkay® Original Sp...
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  • 2 slices turkey bacon, cut into...
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  • 3/4 pound boneless skinless chic...
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  • 1/2 teaspoon salt
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  • 1-1/2 cups chopped unpeeled apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 teaspoons Parkay® Original...
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  • 1 slice turkey bacon, cut into 1...
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  • 6 ounces boneless skinless chick...
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  • 1/4 teaspoon salt
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  • 3/4 cup chopped unpeeled apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon baking soda
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat flour
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  • 3/4 cup sugar
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  • 1/2 cup old fashioned oats [or q...
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup dried cranberries
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  • 1 8-ounce container nonfat cream...
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  • 1/4 cup soft fresh goat cheese (...
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  • 2 tablespoons plain nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x ripe pear, finely chopped
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  • 1/2 lb lean ground turkey
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  • 1 tbsp ground flax seed
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  • 1 tbsp fresh sage, chopped
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  • 1/4 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 eggplants (about 2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups fresh parsley leaves, div...
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  • 2/3 cup coarsely chopped green o...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 1/2 cups finely chopped onion
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  • 1 pound peeled baking potato, cu...
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  • 3/4 cup canned navy beans, rinse...
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  • 1 teaspoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large whole garlic head, unpeeled
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  • 3 1/2 cups cubed peeled baking p...
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  • 1/2 cup plain fat-free yogurt
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium size eggplants, peeled...
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  • 1 can (15.5 ounces) chickpeas, d...
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  • 1 tsp. coarse salt, divided
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  • 1/2 tsp. ground pepper, divided
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  • 4 tbs. olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups Stonyfield Organic Fat Fr...
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  • 2 tablespoons honey
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  • 1/4 cup finely chopped walnuts
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  • 1/4 cup currants or raisins
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  • 1/4 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (1-pound) eggplants
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  • 2 teaspoons olive oil
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    +
  • 2 large shallots, finely chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons sun-dried tomato p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (1-pound) eggplant, peeled and...
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 cup plain low-fat yogurt
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  • 1 garlic clove, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 2 tablespoons boili...
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  • 4 oz chopped dates
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  • 1/2 cup sugar
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    +
  • 1 tablespoon applesauce
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup walnuts
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    +
  • 1 pound sharp cheddar cheese, fi...
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    +
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 2 teaspoons dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium baking potatoes (about...
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    +
  • 3/4 cup (3 ounces) reduced-fat s...
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    +
  • 1 1/2 cups broccoli florets, ste...
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons yogurt-based spread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 pound boneless leg of lamb, tr...
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    +
  • 1 tablespoon olive oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked instant brown r...
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 3/4 cup frozen whole-kernel corn...
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 large sweet potatoes (about 2...
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    +
  • 1 cup apple cider
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    +
  • 3/4 cup finely chopped dried apr...
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    +
  • 1/3 cup dried cranberries
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    +
  • 1 tablespoon yogurt-based spread...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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