• 7 Ingredients
  • 1 lb frozen baby peas
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  • 1/2 cup loosely packed fresh tar...
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  • 2 x scallions, white and green p...
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  • 2 tbsp extra-virgin olive oil
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  • 1/4 cup Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced on th...
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup finely chopped kimchi (o...
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  • 4 large eggs, beaten
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  • 1/2 cup white rice flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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    +
  • 1 red bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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    +
  • 1 tsp taco seasoning
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    +
  • 1 tsp olive or canola oil
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    +
  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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  • 1 tsp ground cinnamon
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  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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    +
  • 3 large scallions (white and lig...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/2 head bok choy, thinly sliced...
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    +
  • 1 red apple, cut into bite-size...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup nonfat Greek yogurt
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tsp hot chile sauce
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    +
  • 2 tsp dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Apple cider vinegar
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    +
  • 1 cup Plain low fat Greek yogurt...
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    +
  • 1/8 cup Honey (or agave nectar)
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    +
  • 1 tsp Salt
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    +
  • 1/2 tsp Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh celery juice (from...
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  • 1/3 cup fresh sorrel or cilantro...
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  • 2 teaspoons juice from fresh lee...
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  • 1 tablespoon white wine vinegar...
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  • Kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup shelled pistachios
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    +
  • ¼ cup roughly chopped parsley
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    +
  • ¼ cup roughly chopped mint
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • ½ tsp. ground allspice
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped store bought char-...
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    +
  • 1 cup canned chickpeas (garbanzo...
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    +
  • 1 tablespoon plain (all-purpose)...
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    +
  • ½ teaspoon baking powder
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium sweet potatoes (about 2...
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    +
  • 1/4 cup EVOO
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    +
  • Salt and pepper
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1 tablespoon cider vinegar, plus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 oz 1"-thick rounds light-skin...
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  • 1 tsp olive oil
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    +
  • 1⁄8 tsp sea salt
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    +
  • 1⁄8 tsp garlic powder
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    +
  • 1⁄8 tsp cayenne, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch Radishes, cleaned, trime...
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    +
  • 1 tablespoon vinegar, apple cide...
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    +
  • 2 pieces scallions, sliced on a...
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    +
  • 1 cup Cilantro, leaves ,leftwhole
    -
    +
  • 1/4 cup sourcream
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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    +
  • 1/3 cup (half of a small bunch)...
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    +
  • 3 scallions, thinly sliced
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    +
  • Salt and pepper
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 24 baby red-skin potatoes
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    +
  • 2 tablespoons vegetable oil
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    +
  • Salt and pepper
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    +
  • 3 scallions, thinly sliced (whit...
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons plain whole-milk y...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds new or baby red potatoe...
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    +
  • White or freshly ground black pe...
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • 2 tablespoons butter, softened
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    +
  • 2/3 cup low-fat plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups low-fat buttermilk
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    +
  • 1 cup yogurt, preferably whole-milk
    -
    +
  • 1 large avocado, peeled and pitted
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    +
  • 1 cucumber, peeled and seeded
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    +
  • 1 large garlic clove
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ⅓ cup each julienne yellow, red...
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    +
  • ⅓ cup chopped scallions
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    +
  • ½ cup chopped California walnuts
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    +
  • 1 ½ cups egg substitute
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    +
  • 2 Tbsps nonfat yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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