LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup rice wine vinegar
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  • 2 tsp hot chile sauce
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  • 2 tsp dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 bunches broccoli, cut into sma...
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  • The juice of 2 lemons
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  • Sea salt, as needed
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  • 5 oz baby greens, rinsed and dra...
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  • 2 to 3 bosc pears, peeled, cored...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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  • 2 medium carrots, peeled and jul...
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  • 1 European seedless cucumber—pee...
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  • 1/2 small green papaya—peeled, s...
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 15 oz can black beans
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  • 1 12 oz dry broccoli cole slaw
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  • 1 8 oz can pineapple tidbits p...
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  • 2 cups peeled and chopped mango
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  • 2 cups peeled and chopped jicama
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds haddock, or Pacific...
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  • 2 cups coleslaw mix, (see Tip)
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  • 1/4 teaspoon salt
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  • 1 8-ounce can pineapple chunks o...
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  • 2 tablespoons nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds seedless green grapes,...
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  • 1 medium cucumber—peeled, seeded...
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  • 1/4 cup roasted unsalted almonds
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  • 2 scallions, white and light gre...
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  • 1/4 cup unseasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup plain whole-milk yogurt
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  • 1/2 cup finely chopped seeded cu...
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  • 1/4 cup sour cream
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  • 1/4 cup finely shredded mint le...
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  • 3 tablespoons finely chopped re...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons rice wine vinegar
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  • 2 teaspoons sesame oil
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1/4 teaspoon ground ginger
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  • 3 cups shredded napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 12 8-inch flour tortillas
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  • 1/2 tsp. salt
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  • 1 clove garlic, minced
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  • 2 tsp. tamari or soy sauce
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  • 2 tsp. rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons rice wine vinegar
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  • 2 teaspoons sesame oil
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1/4 teaspoon ground ginger
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  • 3 cups shredded napa cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon celery seed
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  • Coleslaw
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  • 2 green onions (chopped)
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  • 2 teaspoons dried dill
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  • 1 cup low-fat plain yogurt
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup walnut oil
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  • 1/2 teaspoon salt
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  • Salad
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  • 2 cups chopped walnuts , toasted
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  • Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons tamari or soy sauce
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  • 1 cup plain low-fat yogurt or...
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  • 1 tablespoon sesame seeds
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  • 1 clove garlic, minced
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  • 1 large eggplant, (about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Granny Smith apple, peeled, co...
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  • 1 pound seedless green grapes (a...
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  • 1 small cucumber, seeded and cho...
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  • 1 cup chopped walnuts, toasted
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12 flour tortillas (8 inches each)
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  • 1/2 teaspoon salt
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  • 1 cup plain soy yogurt
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  • 2 small eggplants , cut into 1/4...
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chopped walnuts , toasted
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  • 1 granny smith apple , peeled,co...
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  • 1 teaspoon rice wine vinegar
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  • 1 cup chopped tomatillo (approxi...
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  • 1 small cucumber , seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 ounces cream cheese
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  • 1 medium cucumber , peeled, seed...
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  • 2 large dill sprigs , minced
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  • cucumber , thinly sliced (for ga...
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  • 1/4 cup unsalted almonds, roasted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all