• 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1½ pound boneless leg of lamb, t...
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  • 1 teaspoon paprika
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  • 4 cloves garlic finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 6 cup lettuce
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  • 1 pound chicken carnitas
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  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup buckwheat flour
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  • 3/4 cup almond meal
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  • 1/2 cup brown rice flour
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  • 3/4 cup demerara cane sugar, plu...
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  • 1/2 cup sliced almonds, plus mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbs vegetable oil
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    +
  • 450 g (16 oz) tempeh, crumbled i...
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  • 2 tsp mustard seeds
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  • 3 tsp turmeric
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  • 2 tsp paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups basmati rice (1 1/4 pounds)
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  • 3 tablespoons salt
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup brown rice flour (or use a...
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  • 1 cup oat flour (or use all-purp...
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    +
  • 1 cup lightly packed brown sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (4 oz) cup Activia Harvest Pic...
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  • 1 cup frozen strawberries
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    +
  • 1/2 medium ripe or over-ripe ban...
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    +
  • 1/2 cup unsweetened milk (such a...
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    +
  • 1/2 teaspoon pure vanilla extract
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 large onion, chopped
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  • 4 cloves of garlic, minced
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  • 1 (2-inch) piece fresh ginger, p...
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  • 3 cups mashed sweet potato (from...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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  • 2 medium carrots, peeled and jul...
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    +
  • 1 European seedless cucumber—pee...
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    +
  • 1/2 small green papaya—peeled, s...
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cooked brown rice blend
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    +
  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 115 gms Butter
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    +
  • 180 gms Sugar
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    +
  • 2 x Zest of Lemons
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    +
  • 2 egg Eggs
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    +
  • 80 gms yogurt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 free-range chicken breasts and...
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    +
  • 2 cups Greek-style yogurt
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    +
  • Zest and juice of 2 lemons
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    +
  • Zest and juice of 1 orange
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    +
  • 1 teaspoon ground saffron dissol...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 50.0g red lentils
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    +
  • few toasted cashew nuts, to serve
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    +
  • 200.0g basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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    +
  • 1 tbsp sunflower oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small serrano chile, minced
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    +
  • About 1 tsp. salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion , halved and sliced
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    +
  • 250.0g brown basmati rice
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    +
  • 250.0g chestnut mushrooms , sliced
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    +
  • 6.0 tbsp natural yogurt
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    +
  • 25.0g butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 3/4 cups plus 2 tablespoons water
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    +
  • 1 cup coconut milk
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • Cooking spray
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 150 g pot low-fat natural yogurt
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    +
  • 2 onions , halved through the ro...
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    +
  • 5.0 tbsp Madras curry paste
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    +
  • cooked basmati rice , to serve
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 cup chopped red onion
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    +
  • 1 cup chopped tomato
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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    +
  • 1 smallish red onion, thinly sliced
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    +
  • 1 T Fustini
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    +
  • 1/4 t sea salt
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    +
  • 1/2 t ground cumin
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package firm water-...
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    +
  • 1 medium onion, cut into 6 wedges
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    +
  • 2 tablespoons canola oil
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • 3/4 teaspoon cumin seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all