• 11 Ingredients
  • 3 Ripe Pears (Bosc works beautif...
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  • 2 tbsp Unsalted Butter
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  • 1/2 cup Honey
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  • 1 tsp Real Vanilla Extract
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  • 2 tbsp Muscavado or Brown Sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 tsp lemon thyme leaves, pl...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 cups Greek yogurt
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  • 1/2 teaspoon dried or 1 teaspoon...
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  • 2 teaspoons butter
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  • 2 tablespoons good quality mild...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic
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  • Kosher salt (about 1 cup — to pr...
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  • 1 cup plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon honey, plus more fo...
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  • 8 ounces fresh figs, halved
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  • 2 cups plain low-fat Greek yogurt
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  • Pinch ground cinnamon
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  • 1/4 cup chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 5 cups shredded green cabbage, g...
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  • 1 firm medium-sized apple, diced
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  • 1/2 cup chopped pecans
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  • 1/4 cup currants
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  • 1 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons clarified butter o...
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  • 1 onion, thinly sliced
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  • 2 tomatoes, cut into thin wedges...
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  • 4 garlic cloves, finely chopped
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  • 2 green serrano chiles, seeded a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the jelly
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  • 3 cups unfiltered apple juice
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  • 2 whole allspice
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  • 3 cloves
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  • 1 cinnamon stick
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons honey
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  • 4 ripe California figs, sliced i...
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  • 12 ounces plain Greek yogurt or...
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  • 1/4 teaspoon dried culinary lave...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
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  • 1/2 cup soft fresh goat cheese,...
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  • 2 teaspoons honey
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  • 1/2 teaspoon (scant) vanilla ext...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 acorn squash, halved, deseeded...
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  • 2 tablespoons olive oil
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  • scant 1 teaspoon curry power
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  • scant 1/2 teaspoon garam masala
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe, firm bananas
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  • 1/2 cup plain Greek yogurt
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  • 2 tablespoons honey
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  • Generous pinch cardamom
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  • Generous pinch cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 x apple
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  • 1/3 cup strawberry yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 head cauliflower
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  • ⅓ red onion, thinly sliced
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  • ¼ cup sunflower seeds
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  • 1 recipe for Lemon-Dill yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large head cauliflower
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  • 125 ml plain Greek yoghurt
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  • 1 Tbsp olive oil
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  • 1 lime, zested and juiced
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  • 1 tablespoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup plain Greek-style yogurt
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  • 1/4-1/2 cup whole milk
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  • 1 tablespoon honey
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  • 1 cup pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head of cauliflower, about 2 l...
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  • 2 tablespoons butter, melted
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  • 2 tablespoons plain Greek-style...
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  • 1 1/2 teaspoon salt, plus more t...
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  • Freshly grated nutmeg, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Greek yogurt
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  • 1 large cucumber, half grated on...
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  • 1 medium carrot, peeled and coar...
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  • 1/4 cup fresh cilantro, finely c...
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  • 1/2 teaspoon black mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tablespoons pine nuts
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  • ¼ cup honey
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  • ½ teaspoon rose water or orange-...
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  • 3 cups plain Greek yogurt
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  • 16 fresh figs, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all